Parmesan Chicken Wings

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Crispy Parmesan Chicken Wings with savory herbs and bold flavors, perfect for sharing at parties or casual gatherings, appealing to wing lovers and cheese enthusiasts alike.

Be the first to rate this recipe

Ingredients

  • 3 to 4 lb chicken wings
  • 1/2 cup melted butter
  • 1 cup Parmesan cheese
  • 1 tablespoon parsley flakes
  • 1 tablespoon oregano
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Dip chicken wings in melted butter, then roll in the combined dry ingredients: Parmesan cheese, parsley flakes, oregano, salt, pepper, and paprika.
  3. Arrange the coated wings on a foil-lined cookie sheet.
  4. Bake for 45 to 50 minutes until golden and cooked through.

Tips & Substitutions

For extra flavor, try adding garlic powder or red pepper flakes to the seasoning mix. If you're short on Parmesan, a mix of grated Parmesan and Pecorino Romano works well. Ensure the wings are well-coated with butter for a crispy texture. You can also marinate the wings in the butter and spices for a few hours before baking for deeper flavor.

Serving Suggestions

Serve these Parmesan chicken wings with a side of celery sticks and blue cheese or ranch dressing for dipping. They make an excellent appetizer for game day or a party. For a complete meal, pair them with a light salad or browse more American recipes that include hearty sides to complement their rich flavors.

Storage & Reheating

Store leftover Parmesan chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crispy. Avoid microwaving as it can make the wings soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan Chicken Wings contains roughly 280 calories, with 14g protein, 61g carbohydrates, and 5g fat. It is an excellent source of iron (163% of the Daily Value), dietary fiber (122% of the Daily Value), and calcium (102% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 702mg per serving (31% of the Daily Value).

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 5.2g 7% DV
Carbs 61.4g 22% DV
Fiber 34.2g 100% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 701.5mg 31% DV
Potassium 1204.2mg 26% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 167.3mcg 19% DV
Vitamin C 26.6mg 30% DV
Calcium 1331mg 100% DV
Iron 29.3mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them first for even cooking. Place them in the refrigerator overnight or use the defrost setting on your microwave. Once thawed, proceed with the recipe as directed.

How can I make these wings spicier?

To increase the heat, add cayenne pepper or hot sauce to the melted butter before coating the wings. You can also substitute some of the paprika with smoked paprika for a smoky flavor kick, or serve with a spicy dipping sauce on the side.

What can I serve with Parmesan chicken wings?

These wings pair excellently with classic sides like coleslaw or potato wedges. You could also serve them alongside a fresh garden salad or even with a bowl of Tomato Soup For Company for a comforting meal. Don’t forget drinks like beer or a light cocktail to complement the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Dairy recipes → All recipes →