Parmesan Chicken Wings

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Crispy Parmesan Chicken Wings with savory herbs and bold flavors, perfect for sharing at parties or casual gatherings, appealing to wing lovers and cheese enthusiasts alike.

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Ingredients

  • 3 to 4 lb chicken wings
  • 1/2 cup melted butter
  • 1 cup Parmesan cheese
  • 1 tablespoon parsley flakes
  • 1 tablespoon oregano
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Dip chicken wings in melted butter, then roll in the combined dry ingredients: Parmesan cheese, parsley flakes, oregano, salt, pepper, and paprika.
  3. Arrange the coated wings on a foil-lined cookie sheet.
  4. Bake for 45 to 50 minutes until golden and cooked through.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 31.1g 40% DV
Carbs 42.8g 16% DV
Fiber 20.2g 72% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 10261.5mg 100% DV
Potassium 1191mg 25% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 651.8mcg 72% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0mcg
Calcium 668.8mg 51% DV
Iron 16mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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