Parmesan Fries

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

Crispy, cheesy Parmesan fries are a flavorful twist on classic potato wedges, perfect as a snack or side dish. The combination of seasoned salt, melted butter, and Parmesan creates a savory, irresistible flavor profile that pairs well with dips like ketchup or barbecue sauce, making them ideal for casual gatherings.

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Ingredients

  • 1/4 cup grated Parmesan cheese
  • 1 1/2 teaspoons seasoned salt
  • 4 large Russet potatoes, unpeeled
  • 1 tablespoon margarine or butter

Instructions

  1. Preheat oven to 400°F.
  2. Grease a cookie sheet.
  3. In a small bowl, combine grated Parmesan cheese and seasoned salt.
  4. Brush the potato wedges with margarine or butter.
  5. Place the wedges on the greased cookie sheet.
  6. Sprinkle the cheese mixture over the wedges to coat evenly.
  7. Bake for 25 to 30 minutes or until lightly browned.
  8. Serve warm with ketchup, barbecue sauce, or melted cheese.

Nutrition & Diet Analysis (per serving)

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 26.6g 34% DV
Carbs 27.1g 10% DV
Fiber 1.5g 5% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 10142.5mg 100% DV
Potassium 592.5mg 13% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 6.4mg 7% DV
Calcium 212mg 16% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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