Parmesan Fries
Crispy, cheesy Parmesan fries are a flavorful twist on classic potato wedges, perfect as a snack or side dish. The combination of seasoned salt, melted butter, and Parmesan creates a savory, irresistible flavor profile that pairs well with dips like ketchup or barbecue sauce, making them ideal for casual gatherings.
Ingredients
Instructions
- Preheat oven to 400°F.
- Grease a cookie sheet.
- In a small bowl, combine grated Parmesan cheese and seasoned salt.
- Brush the potato wedges with margarine or butter.
- Place the wedges on the greased cookie sheet.
- Sprinkle the cheese mixture over the wedges to coat evenly.
- Bake for 25 to 30 minutes or until lightly browned.
- Serve warm with ketchup, barbecue sauce, or melted cheese.
Tips & Substitutions
For extra crispiness, soak the potato wedges in cold water for 30 minutes before baking. This helps remove excess starch. You can substitute the Parmesan cheese with Pecorino Romano for a sharper flavor. If you want a little heat, consider adding cayenne pepper to the cheese mixture. For a lower-fat version, use olive oil instead of margarine or butter.
Serving Suggestions
Serve Parmesan fries hot and crispy, ideal as a side dish for burgers or sandwiches. They pair beautifully with ketchup, barbecue sauce, or melted cheese for dipping. For a complete meal, consider serving alongside a fresh salad or a hearty soup like Broccoli Surprise to balance the flavors.
Storage & Reheating
Store leftover Parmesan fries in an airtight container in the refrigerator for up to 3 days. To reheat, spread them on a baking sheet and warm in a preheated oven at 375°F for about 10-15 minutes until crispy again. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Fries contains roughly 797 calories, with 2g protein, 12g carbohydrates, and 84g fat. Note that it is relatively high in sodium, at 2130mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fries instead of fresh potatoes?
Yes, you can use frozen fries for convenience. Just adjust the baking time according to the package instructions. Toss the frozen fries with the Parmesan and seasoned salt before baking for optimal flavor.
What other seasonings can I add to the fries?
Feel free to experiment with different seasonings! Garlic powder, paprika, or Italian herbs can add great flavor. Just remember to adjust the amount of seasoned salt accordingly to avoid over-salting.
Can I make this recipe vegan?
Absolutely! You can use a plant-based butter substitute and nutritional yeast instead of Parmesan cheese for a vegan version. The nutritional yeast will give a cheesy flavor without the dairy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).