Rhode Island Corn Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Rhode Island Corn Muffins offer a delightful balance of sweet and savory flavors, featuring tender cornmeal and a hint of sugar. Perfect for breakfast, brunch, or as a side dish, these muffins are quick to prepare and ideal for sharing with family and friends. Their golden crust and moist interior make them a crowd-pleaser.

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Ingredients

  • 1 cup white stone-ground cornmeal
  • 1 cup sifted flour
  • 1 teaspoon salt
  • 2 1/2 teaspoons baking powder
  • 1/4 cup sugar
  • 1 cup milk
  • 2 eggs
  • 2 tablespoons melted shortening or oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Sift the dry ingredients — cornmeal, flour, salt, baking powder, and sugar — into a mixing bowl.
  3. Combine milk with beaten eggs, then add to the dry ingredients and mix until just combined.
  4. Add melted shortening or oil and stir until blended.
  5. Pour the batter into greased muffin tins.
  6. Bake for 20 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 29.7g 38% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12492.2mg 100% DV
Potassium 294mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1644.3mg 100% DV
Iron 6.1mg 34% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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