Parmesan Potato Wedges
Crispy Parmesan potato wedges with savory garlic and oregano, perfect as a flavorful side dish or snack for any occasion, offering a delightful crunch and cheesy goodness.
Ingredients
Instructions
- Preheat oven to 400°F.
- Line a baking sheet with heavy-duty foil.
- Cut each potato into eight wedges and place on the prepared foil.
- Spray the potato wedges with nonstick cooking spray.
- Sprinkle with Parmesan cheese, garlic salt, garlic powder, dried oregano, and paprika.
- Bake for 30 minutes or until the wedges are tender and golden brown.
Tips & Substitutions
For extra crispiness, soak the potato wedges in cold water for 30 minutes before seasoning. You can substitute the Parmesan cheese with a dairy-free alternative for a vegan option. If you prefer a spicier kick, add a pinch of cayenne pepper to the seasoning mix. To ensure even cooking, try to cut the wedges into uniform sizes.
Serving Suggestions
Serve these Parmesan potato wedges as a delightful side dish with burgers, grilled chicken, or salads. They pair beautifully with ranch dressing or a homemade garlic aioli for dipping. For a complete meal, consider serving alongside a fresh garden salad or the Spinach-Broccoli Bake.
Storage & Reheating
Store leftover Parmesan potato wedges in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Potato Wedges contains roughly 137 calories, with 5g protein, 35g carbohydrates, and 2g fat. It is an excellent source of iron (103% of the Daily Value), dietary fiber (76% of the Daily Value), and calcium (62% of the Daily Value), and a good source of potassium and protein. It also contributes 21g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese?
Yes, you can experiment with different cheeses like cheddar or pecorino for varied flavors. Just keep in mind that some cheeses may melt differently than Parmesan, affecting the texture and taste of the wedges.
How can I make these wedges healthier?
To make them healthier, reduce the amount of cheese used or opt for a sprinkle of nutritional yeast for a cheesy flavor without the calories. Additionally, you can bake them without oil or use a light olive oil spray instead of nonstick cooking spray.
Can I prepare these wedges in advance?
You can prep the potato wedges and season them a few hours ahead of time. Just cover them and keep them in the refrigerator until you’re ready to bake. For best results, bake them fresh to maintain their crispiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).