Wild Rice And Broccoli Casserole
A hearty casserole combining wild rice, broccoli, and cheesy mushroom soup, topped with stuffing and buttery crumbs—perfect for comforting family dinners and gatherings.
Ingredients
Instructions
- Cook wild rice according to the directions on the box.
- When the rice is done, add chopped broccoli, cream of mushroom soup, and shredded cheddar cheese; mix well.
- Pour the mixture into a casserole dish.
- Top with stuffing mix.
- Melt 1/2 stick of butter and pour it over the stuffing topping.
- Bake at 350°F until hot and bubbly, about 30 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the mixture before baking. If you want to add more flavor, try incorporating sautéed onions or garlic. You can also substitute the cheddar cheese with mozzarella or a dairy-free alternative for vegetarian recipes. For a heartier dish, add cooked chicken or turkey for extra protein.
Serving Suggestions
This Wild Rice and Broccoli Casserole makes a fantastic main dish but can also be served as a side. It pairs beautifully with grilled chicken or fish for a balanced meal. Consider a fresh green salad or roasted vegetables on the side for added nutrition. For a comforting dessert, serve with Pineapple Darts or Raspberry Jam Cookies.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal, but the oven method helps maintain the texture of the topping.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Rice And Broccoli Casserole contains roughly 320 calories, with 13g protein, 22g carbohydrates, and 21g fat. It is an excellent source of calcium (30% of the Daily Value), vitamin A (27% of the Daily Value), and protein (26% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of wild rice?
Yes, you can substitute brown rice for wild rice, but keep in mind that the cooking time will differ. Brown rice usually takes longer to cook, so adjust your timing accordingly. The flavor will also change slightly, offering a nuttier taste that still works well with the other ingredients.
Is this casserole suitable for freezing?
Absolutely! This casserole freezes well. To freeze, assemble the dish without baking, cover tightly with foil or plastic wrap, and store in the freezer for up to 3 months. When ready to serve, thaw in the refrigerator overnight and bake as directed, adding extra time if needed for a fully frozen dish.
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply assemble it and refrigerate before baking. This allows the flavors to meld together nicely. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time to ensure it heats through completely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).