Parmesan Roll-Ups
Juicy chicken roll-ups filled with a creamy ricotta and Parmesan mixture, then wrapped in seasoned bread crumbs and topped with melted mozzarella. Perfect for a comforting family dinner or entertaining guests, these flavorful and cheesy chicken breasts are easy to prepare and delightfully satisfying.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- Pound the chicken breast halves thin between sheets of plastic wrap.
- In a bowl, mix ricotta cheese, grated Parmesan cheese, and beaten egg.
- Spread the cheese mixture evenly over each chicken breast.
- Roll up each chicken breast tightly and secure with four large toothpicks.
- Place the seasoned bread crumbs in a shallow dish.
- Dip each chicken roll-up into the beaten egg, then roll in the bread crumbs to coat thoroughly.
- Arrange the coated chicken roll-ups in a baking dish.
- Pour the jar of tomato sauce over the chicken.
- Sprinkle shredded mozzarella cheese on top.
- Bake in the preheated oven for 25-30 minutes until the chicken is cooked through and the cheese is bubbly and golden.
Nutrition & Diet Analysis (per serving)
411
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).