Parmesan Wings
Crispy, cheesy Parmesan Wings feature tender chicken coated in bread crumbs and Parmesan, baked to perfection—ideal for parties, game days, or casual gatherings with bold flavors.
Ingredients
Instructions
- Thaw the chicken wings.
- Melt the margarine.
- Mix Parmesan cheese, bread crumbs, and Italian seasoning in a bowl.
- Dip the wings in melted margarine, then coat them in the bread crumb mixture.
- Place the coated wings on a greased baking sheet.
- Bake at 375°F (190°C) for 45 minutes.
Tips & Substitutions
For extra flavor, consider adding garlic powder or crushed red pepper to the bread crumb mixture. If you're out of margarine, butter or olive oil can be good substitutes. Ensure the wings are fully thawed for even cooking, and if you prefer a crispier texture, broil them for the last few minutes. These Parmesan wings are a delightful variation on classic American recipes.
Serving Suggestions
These Parmesan wings are best served hot and can be paired with a side of celery sticks and your favorite dipping sauce, like ranch or blue cheese. They also complement salads like Rice And Artichoke Salad or a fresh garden salad. For a complete meal, consider serving them alongside roasted vegetables or a hearty potato dish.
Storage & Reheating
Store any leftover Parmesan wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also use an air fryer to restore their crispiness, cooking at 375°F (190°C) for a few minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Wings contains roughly 822 calories, with 25g protein, 95g carbohydrates, and 38g fat. It is an excellent source of protein (49% of the Daily Value), iron (38% of the Daily Value), and calcium (29% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1390mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings, but make sure to fully thaw them before cooking. Thawing ensures even cooking and allows the breading to adhere better. You can thaw them overnight in the refrigerator or use the defrost setting on your microwave for quicker results.
How can I make these wings spicier?
To add some heat, mix cayenne pepper or hot sauce into the melted margarine before dipping the wings. You can also include crushed red pepper flakes in the bread crumb mixture for an extra kick. Adjust the amount based on your spice preference to get the desired level of heat.
Can I cook these wings on the grill instead of baking?
Absolutely! To grill the Parmesan wings, preheat your grill to medium heat. After coating them, place the wings directly on the grill grates. Cook for about 20-25 minutes, turning occasionally, until they are cooked through and crispy. Keep an eye on them to avoid burning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).