Parsley Almond Rice(Recipe Served At Club Meetings)

Cook: 15 min Cuisine: Mediterranean

A vibrant, flavorful rice dish with fresh parsley, crunchy almonds, and green peppers, perfect as a side for gatherings or casual meals needing a touch of elegance.

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Ingredients

  • 2 cups chicken broth or water
  • 1 cup long grain rice
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1/3 cup chopped green bell pepper
  • 1/4 cup chopped scallions with tops
  • 1/4 cup slivered almonds
  • 1/4 cup chopped Italian (flat-leaf) parsley

Instructions

  1. Heat chicken broth in a medium saucepan over medium-high heat to boiling.
  2. Stir in rice and salt.
  3. Reduce heat to low.
  4. Simmer, covered, until rice is tender and all liquid has been absorbed, 13 to 15 minutes.

Tips & Substitutions

For added flavor, consider sautéing the green bell pepper and scallions in the butter before adding the rice. If you're looking for a nut-free option, you can substitute sunflower seeds for the slivered almonds. To enhance the dish, try mixing in some cooked chicken or shrimp for protein, or add a splash of lemon juice for brightness. This recipe is versatile and can accompany Mediterranean recipes well.

Serving Suggestions

This parsley almond rice pairs beautifully with Grilled Marinated Chicken or Roasted Chicken With Herbs. For a complete meal, serve it alongside a fresh salad or steamed vegetables. You can also sprinkle additional chopped parsley on top for a burst of color and flavor. It's a perfect side dish for any family gathering or club meeting.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to the rice and microwave in 30-second intervals, stirring in between, until heated through. Alternatively, you can reheat it on the stove over low heat, stirring occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Parsley Almond Rice(Recipe Served At Club Meetings) contains roughly 247 calories, with 5g protein, 19g carbohydrates, and 17g fat. It is an excellent source of vitamin C (109% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1940mg per serving (84% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 17.3g 22% DV
Carbs 19.2g 7% DV
Fiber 3.2g 12% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1940.2mg 84% DV
Potassium 334.1mg 7% DV
Cholesterol 45.8mg 15% DV

Vitamins & Minerals

Vitamin A 132.4mcg 15% DV
Vitamin C 97.9mg 100% DV
Vitamin D 0mcg
Calcium 40mg 3% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it will require a longer cooking time and more liquid. Typically, brown rice needs about 40-45 minutes to cook. Adjust the broth and cooking time accordingly for best results.

How can I make this dish vegan?

To make this dish vegan, substitute the chicken broth with vegetable broth or water and replace the butter with a plant-based alternative like olive oil or vegan butter. This will still provide a rich flavor while keeping the dish entirely plant-based.

What can I use instead of parsley?

If you don't have parsley on hand, you can substitute it with fresh cilantro or basil for a different flavor profile. Other options include chives or even a sprinkle of dried Italian seasoning for a herby taste without the fresh herbs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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