Roasted Chicken With Herbs
Juicy roasted chicken breasts infused with savory herbs and lemon, perfect for a flavorful, easy-to-make main dish suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Heat margarine and olive oil in a rectangular pan in a 375° F oven until margarine is melted.
- Stir in chopped onion, lemon juice, Worcestershire sauce, oregano, chopped garlic, marjoram, and basil leaves.
- Place chicken breasts, skin side up, in the pan.
- Coat the chicken with the herb mixture.
- Bake for 30 to 45 minutes, or until the chicken is cooked through.
Tips & Substitutions
For a juicier chicken, consider marinating the breasts in the herb mixture for a few hours or overnight. You can substitute the margarine with butter for a richer flavor. If you want a different twist, try adding herbs like thyme or rosemary. This method of roasting also works well with vegetables, making it a great option for a one-pan meal.
Serving Suggestions
Serve the roasted chicken with a side of roasted vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with Greek Style Orzo With Spinach And Tomatoes for a Mediterranean touch. For added flavor, drizzle some extra lemon juice over the chicken before serving.
Storage & Reheating
Store any leftover roasted chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave it, but be cautious not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Roasted Chicken With Herbs contains roughly 217 calories, with 9g protein, 40g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), calcium (81% of the Daily Value), and dietary fiber (76% of the Daily Value), and a good source of protein. It also contributes 21g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken breasts, but you may need to adjust the cooking time to ensure they are fully cooked. Bone-in pieces typically take longer to bake, around 45-60 minutes, depending on their size.
What if I don't have Worcestershire sauce?
If you don't have Worcestershire sauce, you can create a substitute by mixing soy sauce with a splash of vinegar and a pinch of sugar. This will give you a similar umami flavor that complements the dish.
Can I make this dish in advance?
Yes, you can prepare the herb mixture and marinate the chicken in it up to a day in advance. Just cover and refrigerate until you're ready to bake. This will enhance the flavors, making for a delicious meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).