Party Swiss Steak

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful Swiss steak dish with a tangy tomato and vinegar sauce, perfect for family dinners and those who enjoy savory, tender meat with bold flavors.

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Ingredients

  • 1 lb. can tomatoes
  • 1 large onion, sliced
  • 1/4 cup vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon dry mustard
  • 1 1/2 lb. round steak, cut into serving pieces
  • 1/4 teaspoon chili powder
  • 2 teaspoons salt

Instructions

  1. Salt and pepper the round steak pieces.
  2. Optionally, flour the meat, but this recipe leaves the flour off.
  3. Brown the steak pieces in hot shortening or oil.
  4. Pour off excess grease.
  5. Combine canned tomatoes, sliced onion, vinegar, sugar, mustard, chili powder, and salt in a pot.
  6. Simmer the mixture with the browned steak until the meat is tender and flavors meld.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers to the tomato mixture. If you want a thicker sauce, you can blend a small portion of the sauce and mix it back in. Using a leaner cut of meat can reduce grease, making the dish healthier. This recipe can also be adapted for vegan diets by substituting the steak with jackfruit or mushrooms.

Serving Suggestions

This Party Swiss Steak is best served over mashed potatoes or rice, allowing the flavorful sauce to soak in. For a complete meal, pair it with a side of steamed vegetables or a fresh salad, like Marinated 4 Bean Salad, for a refreshing contrast. You can also serve it alongside crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or broth if the sauce thickens too much. Alternatively, you can microwave portions in a covered dish, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Party Swiss Steak contains roughly 139 calories, with 2g protein, 28g carbohydrates, and 1g fat. It is a good source of vitamin C (15% of the Daily Value). Note that it is relatively high in sodium, at 1117mg per serving (49% of the Daily Value).

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.7g 1% DV
Carbs 28g 10% DV
Fiber 2.6g 9% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 1116.6mg 49% DV
Potassium 292.3mg 6% DV

Vitamins & Minerals

Vitamin A 69mcg 8% DV
Vitamin C 13.4mg 15% DV
Calcium 51.8mg 4% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute round steak with other cuts like chuck or sirloin. Just keep in mind that different cuts have varying cooking times and tenderness, so adjust the simmering time accordingly to ensure the meat is tender.

Is it possible to make this dish in a slow cooker?

Absolutely! Brown the steak first, then transfer it to the slow cooker with the other ingredients. Cook on low for 6-8 hours or high for 3-4 hours, until the meat is tender. This method can enhance the flavors even more.

What can I serve as a side dish?

This dish pairs beautifully with mashed potatoes or rice, which soak up the sauce well. You might also consider serving it with a simple green salad or roasted vegetables for a balanced meal. For something unique, try Rice And Carrot Mold as a side.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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