Passover Matzo Farfel Kugel
A savory Passover kugel combining matzo farfel, apples, and nuts, baked to perfection. Perfect for holiday gatherings, offering a delightful mix of sweet and crunchy flavors.
Ingredients
Instructions
- Cover the matzo farfel with hot water and drain well.
- In a mixing bowl, combine the soaked farfel with beaten eggs, sugar, salt, oil, grated apples, and chopped nuts.
- Pour the mixture into a greased baking dish.
- Bake in a preheated oven at 350°F (180°C) for 30 minutes until golden brown.
Tips & Substitutions
To enhance flavor, consider adding a teaspoon of cinnamon or vanilla extract to the mixture. If you prefer a nut-free version, substitute the chopped nuts with sunflower seeds or omit them entirely. Ensure the matzo farfel is thoroughly drained after soaking to prevent a soggy kugel. For a touch of sweetness, you can fold in dried fruits like raisins or apricots.
Serving Suggestions
Serve the kugel warm as a side dish during Passover meals or as a sweet breakfast treat. It pairs beautifully with 1-2-3 Fruit Dressing for a refreshing contrast. You can also top it with a dollop of yogurt or whipped cream for added creaminess. Consider serving alongside roasted vegetables or a light salad to balance the meal.
Storage & Reheating
Store leftover kugel in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or heat in a preheated oven at 350°F (180°C) for about 10-15 minutes until warmed through. This helps maintain its texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Passover Matzo Farfel Kugel contains roughly 944 calories, with 12g protein, 96g carbohydrates, and 62g fat. It is an excellent source of vitamin C (55% of the Daily Value), potassium (25% of the Daily Value), and protein (23% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 498mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of apples?
Yes, you can substitute grated apples with other fruits like pears or grated zucchini for a different flavor profile. Keep in mind that the moisture content may vary, so adjust the sugar accordingly to maintain the right level of sweetness.
Is this kugel suitable for freezing?
Yes, you can freeze the kugel before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When ready to enjoy, thaw overnight in the refrigerator and reheat as mentioned for best results.
How can I make this kugel gluten-free?
To make a gluten-free version, use gluten-free matzo farfel or crushed gluten-free crackers. Make sure to check the labels on all ingredients for gluten-free certification. The baking time may remain the same, but monitor closely for doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).