Pasta Con Noce

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Ingredients

  • 3 cloves garlic, crushed
  • 1 cup olive oil
  • 1 cup finely diced onion
  • 3/4 cupchopped walnuts (or more)
  • 2 tablespoons chopped fresh parsley
  • dried red chili pepper flakes
  • 1/3 lb linguine
  • grated parmesan cheese, for garnish

Instructions

  1. Prepare linguini according to package directions.
  2. Keep warm.
  3. Sautee garlic, onion, in oil until onion is translucent.
  4. Add remaining ingredients except cheese, and sautee 2 or 3 minutes.
  5. Toss with linguini, plate up, and garnish with the cheese.
  6. Top off your wine glass and eat, enjoy!

Nutrition & Diet Analysis (per serving)

707 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 51.6g 66% DV
Carbs 44.2g 16% DV
Fiber 11.4g 41% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 908mg 39% DV
Potassium 1938.8mg 41% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 162.3mcg 18% DV
Vitamin C 55mg 61% DV
Vitamin D 0.1mcg
Calcium 285mg 22% DV
Iron 16.8mg 93% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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