Pasta La Cinenega
A vibrant vegetable pasta with fresh herbs and white wine, blending earthy mushrooms, crisp zucchini, and tender greens for a wholesome, flavorful vegetarian meal.
Ingredients
- 3/4 cup chopped green onions
- 2 cloves minced garlic
- 1/4 pound sliced Italian brown mushrooms ⓘ
- 1/4 pound sliced baby white mushrooms ⓘ
- 2 large sliced shiitake mushrooms ⓘ
- 1/4 teaspoon black pepper
- 4 sliced medium zucchini ⓘ
- 1 cup small broccoli flowerets
- 4 large sliced Romano tomatoes
- 2 medium julienned carrots ⓘ
- 1 cup sliced snow peas ⓘ
- 1 pound sliced asparagus ⓘ
- 2 tablespoons minced fresh basil ⓘ
- 2 tablespoons minced fresh parsley ⓘ
- 9 ounces spinach linguine ⓘ
- dry white wine ⓘ
Instructions
- Sauté green onions, garlic, mushrooms, basil, parsley, salt, and black pepper in white wine over medium heat.
- Blanch the vegetables and set them aside in a large bowl.
- Add sliced tomatoes to the sauté and cook briefly.
- Remove from heat and season with additional spices if desired.
- Toss the cooked vegetables with the pasta and serve.
Tips & Substitutions
For a richer flavor, use a dry white wine that you enjoy drinking while cooking. If you don’t have asparagus, feel free to substitute with green beans or snap peas. For a vegan option, omit the cheese and double the herbs. To save time, consider using pre-sliced vegetables or frozen stir-fry blends that can be quickly sautéed.
Serving Suggestions
This dish pairs beautifully with a light salad dressed in Zesty Italian Dressing or garlic bread for a comforting meal. For protein, consider adding grilled chicken or shrimp. It's also delicious served cold as a pasta salad, making it versatile for picnics or potlucks.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove with a splash of water or additional wine to prevent sticking. Alternatively, use the microwave, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Pasta La Cinenega contains roughly 732 calories, with 45g protein, 132g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (239% of the Daily Value), iron (222% of the Daily Value), and vitamin A (197% of the Daily Value). Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of pasta for this recipe?
Absolutely! While spinach linguine adds a nice touch, you can substitute with any pasta shape you prefer, such as penne or fusilli. Just adjust the cooking time according to the package instructions, ensuring it's al dente before mixing with the sautéed vegetables.
Is it possible to make this dish gluten-free?
Yes, you can easily make this dish gluten-free by using gluten-free pasta alternatives, such as brown rice or chickpea pasta. Just be sure to check the cooking times, as they may differ from traditional pasta.
What other vegetables can I add to Pasta La Cinenega?
Feel free to get creative! Bell peppers, spinach, or even artichoke hearts can enhance the flavors and textures. Just remember to adjust cooking times accordingly to ensure all vegetables are tender yet crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).