Pasta Ole'

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Ingredients

  • 6 ounces angel hair pasta, cooked and drained
  • 1/2 lb lean ground beef (9% fat)
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 cup salsa, thick and chunky
  • 1 1/2 cups shredded lettuce
  • 2 ounces grated reduced-fat cheddar cheese or 2 ounces Mexican blend cheese
  • 1 can mexicorn (optional)

Instructions

  1. Brown meat in a skillet that has been sprayed with nonstick cooking spray.
  2. Add seasonings and Mexicorn (optional) to meat and mix well.
  3. Arrange pasta on a platter or pasta serving dish and top with meat mixture.
  4. Spoon salsa over meat.
  5. Top with shredded lettuce and cheese.
  6. Serve hot or cold.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 26.7g 34% DV
Carbs 40.8g 15% DV
Fiber 18.8g 67% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 1250.5mg 54% DV
Potassium 1257.8mg 27% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 1192.3mcg 100% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 361.3mg 28% DV
Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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