Pasta Primavera

VegetarianDairy
Prep: 10 min Cook: 12 min Serves: 4 Cuisine: Italian

Pasta Primavera is a vibrant, comforting dish featuring tender vegetables in a creamy sauce, complemented by Parmesan cheese and garlic. Perfect for a quick weeknight dinner or a light weekend meal, it's suitable for vegetable lovers and those seeking a flavorful, wholesome pasta option.

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Ingredients

  • 2 c. broccoli florets ⓘ
  • 1 can (10-3/4 oz) condensed cream of chicken or mushroom soup ⓘ
  • 1 large carrot, julienned
  • 1/2 c. milk ⓘ
  • 1/4 c. grated Parmesan cheese ⓘ
  • 1 garlic clove, minced ⓘ
  • 1/8 tsp. pepper ⓘ

Instructions

  1. In a large saucepan, combine broccoli florets, condensed cream of chicken or mushroom soup, julienned carrot, milk, minced garlic, and pepper.
  2. Cook uncovered over medium heat until vegetables are tender, about 12 minutes.
  3. Stir in cooked spaghetti; heat through.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 10.1g 13% DV
Carbs 61.5g 22% DV
Fiber 7.5g 27% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 750.8mg 33% DV
Potassium 950.5mg 20% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 931mcg 100% DV
Vitamin C 28.3mg 31% DV
Vitamin D 0.5mcg 2% DV
Calcium 369.3mg 28% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

condensed cream pepper parmesan cheese milk carrot garlic

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