Paulova(Meringue)

Prep: 10 min Cook: 15 min Cuisine: American

Delicate, airy meringues with a hint of vanilla and subtle acidity, perfect for holiday parties or elegant dessert tables. Light, crisp, and easy to serve.

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Ingredients

  • 4 egg whites
  • pinch of salt
  • 1 c. granulated sugar
  • 1 Tbsp. cornstarch
  • 1 tsp. white vinegar
  • pinch of cream of tartar
  • 1 tsp. vanilla
  • some powdered sugar and cornstarch, sifted together

Instructions

  1. Prepare two round pizza trays.
  2. Grease the trays very well.
  3. Sprinkle each tray with equal quantities of cornstarch and powdered sugar sifted together.

Tips & Substitutions

To achieve the best meringue, ensure your mixing bowl is completely clean and free of grease. Using room temperature egg whites can help them whip up better. If you’re out of cornstarch, you can substitute it with an equal amount of arrowroot powder. Be patient while whipping; slow and steady wins the race for that perfect fluffiness. For an added flavor twist, consider incorporating a hint of almond extract.

Serving Suggestions

Serve your Paulova topped with fresh whipped cream and seasonal fruits for a delightful contrast in textures. Berries are a classic choice, but feel free to experiment with sliced peaches or kiwi for a unique twist. It pairs beautifully with Henry'S Strawberry Pie, creating a fruit-forward dessert experience that’s sure to impress guests.

Storage & Reheating

Store leftover meringue in an airtight container at room temperature for up to two days. Avoid refrigerating, as humidity can affect the texture. If you need to reheat, gently place it in a low oven (around 200°F) for a few minutes to restore some crispness, but be careful not to let it brown.

Nutrition & Diet Analysis (per serving)

Each serving of Paulova(Meringue) contains roughly 297 calories, with 2g protein, 74g carbohydrates, and 0g fat. It is an excellent source of vitamin C (20% of the Daily Value). Note that it is relatively high in sodium, at 507mg per serving (22% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.2g
Carbs 73.9g 27% DV
Fiber 2.2g 8% DV
Sugar 58.9g 100% DV

Electrolytes

Sodium 507.1mg 22% DV
Potassium 347.1mg 7% DV

Vitamins & Minerals

Vitamin C 18.2mg 20% DV
Calcium 14.2mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make meringue ahead of time?

Yes, you can prepare the meringue a day in advance. Just store it in an airtight container at room temperature. However, it's best to assemble the dessert shortly before serving to maintain the crisp texture of the meringue.

What can I do if my meringue is not stiffening?

If your meringue isn't stiffening, ensure that there are no traces of yolk in the egg whites and that your bowl is completely clean. Adding a pinch of cream of tartar can also help stabilize the mixture and promote stiffness.

Why did my meringue crack?

Cracking can occur due to rapid temperature changes. To minimize this, bake your meringue slowly and avoid opening the oven door frequently. Let it cool completely in the oven with the door slightly ajar to prevent sudden temperature drops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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