Paulova(Meringue)

Prep: 10 min Cook: 15 min Cuisine: American

Delicate, airy meringues with a hint of vanilla and subtle acidity, perfect for holiday parties or elegant dessert tables. Light, crisp, and easy to serve.

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Ingredients

  • 4 egg whites
  • pinch of salt
  • 1 c. granulated sugar
  • 1 Tbsp. cornstarch
  • 1 tsp. white vinegar
  • pinch of cream of tartar
  • 1 tsp. vanilla
  • some powdered sugar and cornstarch, sifted together

Instructions

  1. Prepare two round pizza trays.
  2. Grease the trays very well.
  3. Sprinkle each tray with equal quantities of cornstarch and powdered sugar sifted together.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 0.1g
Carbs 74.2g 27% DV
Fiber 1.4g 5% DV
Sugar 29g 58% DV

Electrolytes

Sodium 10030.2mg 100% DV
Potassium 4508.8mg 96% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 34.5mg 3% DV
Iron 1.4mg 8% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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