Pbj Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Delicious peanut butter muffin bites with a hint of sweetness and preserves, perfect for breakfast or snack time, appealing to peanut lovers and those seeking quick, tasty treats.

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Ingredients

  • 2 cups flour
  • 1/2 cup sugar
  • 2 1/2 teaspoons baking powder
  • 1/2 cup crunchy peanut butter
  • 3/4 cup low-fat milk
  • 2 eggs
  • 1 teaspoon preserves or Old Fruit

Instructions

  1. Mix flour, sugar, and baking powder, then stir in peanut butter.
  2. Pour milk and eggs over the mixture and stir just until the flour is moistened.
  3. Fill muffin cups halfway with the batter, then top each with preserves or Old Fruit.
  4. Bake at 400°F for about 15 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 2.8g 4% DV
Carbs 71g 26% DV
Fiber 2.1g 8% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 2741.8mg 100% DV
Potassium 280.8mg 6% DV
Cholesterol 67mg 22% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 11.4mg 13% DV
Vitamin D 0.3mcg 2% DV
Calcium 1569mg 100% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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