Pea Pods-Almonds-Mushrooms

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Chinese

A quick, flavorful stir-fry featuring tender pea pods, crunchy almonds, and mushrooms in a savory soy-based sauce, perfect for a healthy weeknight dinner.

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Ingredients

  • 1/2 cup water
  • 1 tablespoon soy sauce
  • 2 tablespoons slivered almonds
  • 8 ounces pea pods
  • 1 chicken bouillon cube
  • 1 1/2 teaspoons cornstarch
  • 2 tablespoons butter
  • 4 ounces sliced mushrooms

Instructions

  1. Mix together water, soy sauce, cornstarch, and chicken bouillon in a bowl.
  2. Melt butter in a skillet over medium heat; add slivered almonds and stir-fry until lightly browned.
  3. Add pea pods to the skillet and stir-fry for 2 minutes.
  4. Drain mushrooms and add them to the skillet.
  5. Pour in the cornstarch mixture and cook, stirring until the sauce thickens.
  6. Serve hot.

Tips & Substitutions

For added flavor, consider toasting the slivered almonds before adding them to the skillet. If you don't have chicken bouillon cubes, you can use vegetable broth as a substitute. For a vegetarian version, replace the butter with olive oil and omit the chicken bouillon. Fresh snow peas can be used instead of pea pods for a similar crunch.

Serving Suggestions

Serve this dish hot as a delightful side or over steamed rice for a complete meal. It pairs beautifully with Chicken And Almond Stir-Fry for a duo of flavors. Additionally, consider serving alongside a light salad or steamed jasmine rice to balance the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over low heat, adding a splash of water to maintain moisture, or microwave for 1-2 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Pea Pods-Almonds-Mushrooms contains roughly 195 calories, with 2g protein, 26g carbohydrates, and 9g fat. It is a good source of vitamin C (11% of the Daily Value) and vitamin D (10% of the Daily Value). Note that it is relatively high in sodium, at 1336mg per serving (58% of the Daily Value).

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 9.2g 12% DV
Carbs 25.8g 9% DV
Fiber 1.1g 4% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1335.6mg 58% DV
Potassium 159.5mg 3% DV
Cholesterol 23.1mg 8% DV

Vitamins & Minerals

Vitamin A 1.7mcg
Vitamin C 9.6mg 11% DV
Vitamin D 2mcg 10% DV
Calcium 23mg 2% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal
Contains Milk Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen pea pods instead of fresh?

Yes, frozen pea pods can be used. Simply thaw them and add them to the skillet during the stir-frying process. Keep in mind that they may require a shorter cooking time, so adjust accordingly to avoid overcooking them.

What can I substitute for mushrooms?

If you're not a fan of mushrooms, you can substitute them with sliced bell peppers, zucchini, or even water chestnuts for a different texture. Each of these alternatives will bring a unique flavor to the dish while still complementing the pea pods and almonds.

Is this dish gluten-free?

To make this dish gluten-free, replace soy sauce with a gluten-free alternative, such as tamari. Ensure that the chicken bouillon cube is also gluten-free, as some brands may contain gluten. This way, you can enjoy a delicious meal without worrying about gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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