Pea Supreme

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A vibrant, protein-packed salad featuring peas, eggs, and fresh vegetables, ideal for a quick lunch or light side dish that appeals to all ages.

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Ingredients

  • 3 hard boiled eggs
  • 2 cups canned peas drained
  • 3 heaping tbsp salad dressing
  • 1/2 small onion diced
  • 1/4 green pepper diced
  • 2 ripe tomatoes diced
  • 1 stalk celery diced
  • 1/4 cup cheese diced
  • 1 large dill pickle diced

Instructions

  1. Place all ingredients in a large mixing bowl.
  2. Gently toss to combine ensuring even distribution of ingredients.
  3. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 17.7g 23% DV
Carbs 38.6g 14% DV
Fiber 2.7g 10% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 827.8mg 36% DV
Potassium 470.5mg 10% DV
Cholesterol 74.5mg 25% DV

Vitamins & Minerals

Vitamin A 164.8mcg 18% DV
Vitamin C 33.5mg 37% DV
Calcium 242mg 19% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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