Peach Cream Pecan Meringue

Prep: 15 min Cook: 55 min Cuisine: American

A light and airy meringue filled with crunchy pecans and sweet peach flavors, perfect for a delightful dessert that appeals to both fruit and nut lovers.

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Ingredients

  • 3 to 4 egg whites
  • 1/4 teaspoon salt
  • 1/4 teaspoon cream of tartar
  • 1/2 cup sugar
  • 1/4 teaspoon vanilla
  • 1 cup pecans

Instructions

  1. Beat the egg whites, salt, and cream of tartar until stiff peaks form.
  2. Gently fold in sugar, vanilla, and pecans into the beaten egg whites.
  3. Form the mixture into a pie shell or desired shape on a baking sheet.
  4. Bake at 300°F (150°C) for 55 minutes until the meringue is golden and crisp.

Tips & Substitutions

For best results, ensure your mixing bowl and beaters are completely clean and dry before beating the egg whites, as any fat can prevent them from whipping properly. If you don't have cream of tartar, you can substitute it with lemon juice or white vinegar. Try adding a touch of cinnamon or nutmeg for a warm spice note, reminiscent of flavors found in Fred Navey'S Favorite Pumpkin Pie.

Serving Suggestions

This Peach Cream Pecan Meringue pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream for added richness. Serve it alongside fresh peach slices or berries to enhance the fruitiness. For a complete dessert experience, consider offering slices of Homemade Banana Bread(Easy To Make) as a delightful side.

Storage & Reheating

Store any leftover meringue in an airtight container at room temperature for up to 2 days. Avoid refrigeration, as humidity can cause the meringue to become soggy. If you need to reheat, place it in a preheated oven at 200°F (93°C) for 10-15 minutes to restore some crispiness without browning it further.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Cream Pecan Meringue contains roughly 132 calories, with 14g protein, 19g carbohydrates, and 0g fat. It is an excellent source of vitamin C (30% of the Daily Value) and protein (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1943mg per serving (84% of the Daily Value).

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 0.4g 1% DV
Carbs 19.2g 7% DV
Fiber 3.3g 12% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1943.1mg 84% DV
Potassium 407.7mg 9% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 27.2mg 30% DV
Calcium 28.7mg 2% DV
Iron 0.5mg 3% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meringue ahead of time?

Yes, you can prepare the meringue a day in advance. Just ensure it's stored in an airtight container at room temperature. However, it's best enjoyed fresh on the day it's baked, as it tends to lose its crisp texture over time.

What can I use instead of pecans?

If you don't have pecans, walnuts or almonds can be great substitutes, offering a similar crunch and flavor. For a nut-free version, you could use crushed graham crackers or even pumpkin seeds for a unique twist.

Why did my meringue weep?

Weeping meringue can occur due to excess moisture or undercooking. Ensure your egg whites are whipped to stiff peaks and dry before incorporating other ingredients. Also, baking at the correct temperature and duration is crucial to prevent weeping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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