Peach-Orange Salad
A refreshing fruit salad featuring peach and orange flavors, creamy Cool Whip, and crunchy nuts, perfect for light desserts, potlucks, or summer gatherings.
Ingredients
Instructions
- Drain peaches and pour the juice into the peach and orange Jell-O; bring to a boil.
- Allow the Jell-O to cool, then mix in the drained peaches, nuts, and buttermilk.
- Fold in the Cool Whip until well combined.
- Pour the mixture into a square pan and let set in the refrigerator until firm.
Tips & Substitutions
For a lighter version, consider using sugar-free Jell-O and a lighter whipped topping. If you're allergic to nuts, try sunflower seeds or omit them altogether. You can also substitute the buttermilk with plain yogurt for a creamier texture. Ensure the Jell-O is completely cool before adding the other ingredients to avoid melting the Cool Whip. This salad is a delightful addition to any potluck or picnic, much like the popular Ribbon Tri-Color Salad.
Serving Suggestions
Serve this Peach-Orange Salad as a refreshing dessert after a hearty meal or as a side dish for summer barbecues. It pairs beautifully with grilled meats or as a light treat on a warm day. For an added crunch, top with extra nuts or serve alongside crispy cookies like Crispy Kisses for a delightful contrast in textures.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The texture may change slightly as it sits, so it's best to enjoy it fresh. If you want to reheat it, serve at room temperature rather than warming it, as this dish is best enjoyed chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Peach-Orange Salad contains roughly 153 calories, with 3g protein, 18g carbohydrates, and 8g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peaches instead of canned?
Yes, you can use fresh peaches! Just make sure to peel, pit, and slice them before adding. Fresh peaches will give a brighter flavor compared to canned, but you may need to adjust the sweetness of the Jell-O if they are not very ripe.
How long should I let the salad set in the refrigerator?
Allow the salad to set in the refrigerator for at least 4 hours, or until firm. If possible, letting it sit overnight enhances the flavors and ensures a better texture for serving.
Is this recipe suitable for vegetarians?
Yes, this Peach-Orange Salad is suitable for vegetarians as it does not contain any meat or animal-derived ingredients. Just ensure the Jell-O used is vegetarian-friendly, as some gelatin products may not be suitable.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).