Peanut Butter And Granola Logs
Chewy, nutty peanut butter and granola logs with sweet raisins and chocolate coating, perfect for a quick snack or energy boost. Suitable for kids and adults alike.
Ingredients
Instructions
- Stir together peanut butter and honey in a large bowl until smooth.
- Stir in raisins, then the granola, until blended.
- Form 1 heaping tablespoonful of mixture into 2 x 3/4-inch logs.
- Repeat with remaining mixture.
- Refrigerate 1 hour until firm.
- Melt semi-sweet chocolate and dip the logs in the chocolate or drizzle over them.
- Allow the chocolate to set before serving.
Tips & Substitutions
For a creamier texture, try using smooth peanut butter instead of chunky. You can substitute honey with maple syrup for a vegan option. If you prefer a crunchier texture, add chopped nuts or seeds to the mixture. Ensure the granola is unsweetened to avoid overpowering the flavors. To make the chocolate dipping easier, use chocolate chips instead of squares.
Serving Suggestions
These peanut butter and granola logs make a perfect snack on their own or as part of a healthy breakfast spread. They pair beautifully with fresh fruit or yogurt for added nutrition. For a delightful treat, serve alongside a warm cup of tea or coffee. Consider adding them to lunchboxes for a quick energy boost during the day.
Storage & Reheating
Store leftover logs in an airtight container in the refrigerator for up to one week. If you want to keep them longer, you can freeze them for up to three months. To enjoy, simply thaw in the refrigerator or at room temperature. Avoid reheating in the microwave, as it can melt the chocolate coating.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Butter And Granola Logs contains roughly 1103 calories, with 15g protein, 214g carbohydrates, and 29g fat. It is an excellent source of iron (39% of the Daily Value), dietary fiber (32% of the Daily Value), and protein (30% of the Daily Value), and a good source of calcium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of nut butter?
Yes, you can substitute chunky peanut butter with almond, cashew, or sunflower seed butter. Each nut butter will impart a unique flavor to the logs, and you may need to adjust the sweetness based on the nut butter used.
What if I don’t have granola?
If granola is unavailable, you can create your own by mixing rolled oats, nuts, and seeds with a little honey or maple syrup, then baking until golden. Alternatively, use crushed cereal or rice puffs for a similar texture.
How can I make these logs healthier?
To enhance the health factor, consider adding chia seeds or flaxseeds to the mixture for extra fiber and omega-3 fatty acids. You can also reduce the amount of honey or substitute it with a sugar-free syrup to lower the sugar content.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).