Peanut Butter Snack Spread

Prep: 10 min Cuisine: American

A creamy, sweet peanut butter spread perfect for snacking, spreading between crackers, or forming into candies, offering rich flavor and versatile use for any peanut butter lover.

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Ingredients

  • 1 Tbsp. instant dry milk
  • 1 tsp. water
  • 1 tsp. vanilla
  • 1 Tbsp. honey
  • 3 heaping Tbsp. creamy peanut butter

Instructions

  1. Combine dry milk, water, and vanilla, stirring to moisten.
  2. Add honey and peanut butter and mix until well combined.
  3. Spread the mixture between graham crackers or regular crackers.
  4. The spread can also be formed into balls, chilled, and eaten as candy.
  5. Store in the refrigerator, noting that it becomes difficult to spread when cold.

Tips & Substitutions

For a more decadent flavor, try adding a pinch of sea salt or a tablespoon of cocoa powder to the mixture. If you don't have instant dry milk, you can substitute it with a plant-based milk powder or skip it entirely for a creamier spread. Experiment with different nut butters like almond or cashew for a unique twist, or turn this into a protein-packed snack by incorporating protein powder.

Serving Suggestions

This peanut butter snack spread is perfect as a quick snack between meals or as a delightful addition to a lunchbox. Serve it between graham crackers or alongside fresh fruits like apple slices or bananas for a balanced treat. It also pairs beautifully with Poor Boy Cookies for a unique dessert experience.

Storage & Reheating

Store any leftover peanut butter snack spread in an airtight container in the refrigerator. It will keep well for up to a week. If it becomes too firm to spread, allow it to sit at room temperature for a few minutes or microwave it for a few seconds to soften before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Butter Snack Spread contains roughly 262 calories, with 1g protein, 65g carbohydrates, and 1g fat.

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 1g 1% DV
Carbs 65.3g 24% DV
Fiber 0.3g 1% DV
Sugar 63.9g 100% DV

Electrolytes

Sodium 21.4mg 1% DV
Potassium 63.4mg 1% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg
Calcium 21mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this spread vegan?

Yes, you can easily make this peanut butter snack spread vegan by substituting honey with maple syrup or agave nectar. Ensure that your peanut butter is also free from added ingredients that aren't vegan-friendly.

How can I make this spread healthier?

To make the spread healthier, consider using natural peanut butter with no added sugars or oils. You can also reduce the honey to lower the sugar content or replace it with a sugar-free sweetener like stevia or erythritol.

Can I freeze the peanut butter snack spread?

Yes, you can freeze the spread! Scoop it into small portions or form it into balls before freezing. Store them in a freezer-safe container or bag, and they can last up to three months. Just thaw them in the refrigerator before consuming.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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