Peanut Chicken
Peanut Chicken offers a delightful combination of tender wings coated in a savory soy and sugar sauce, topped with crunchy chopped peanuts and fresh green onion. Perfect for casual gatherings or game day, this dish delivers a rich, nutty flavor with a satisfying crispy texture that everyone will enjoy.
Ingredients
Instructions
- Mix peanut oil, soy sauce, and sugar together in a large pan. Once the sugar is dissolved, add the chicken pieces.
- Bring the chicken in sauce to a boil, stirring occasionally. Cover and cook for about 45 minutes or until wings are tender.
- Remove chicken from sauce and place on a serving tray.
- Chop the stems of 3 green onions and mix with 1/4 cup chopped peanuts.
- Pour the sauce over the chicken and sprinkle with the green onion and peanut mixture.
Tips & Substitutions
For extra flavor, marinate the chicken wings in the peanut oil and soy sauce mixture for a few hours or overnight. If you prefer a healthier option, substitute the peanut oil with olive oil or use low-sodium soy sauce to reduce sodium content. Adding a squeeze of lime juice can brighten the flavors. For a spicy kick, include some chili flakes or sriracha in the sauce.
Serving Suggestions
Serve the peanut chicken wings hot with a side of steamed rice or a fresh salad. They pair beautifully with Chicken Adobo (Braised) for a delicious meal. For a complete spread, consider adding some crunchy vegetable spring rolls or a light cucumber salad to balance the richness of the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave the wings in short intervals, checking frequently to avoid drying them out.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Chicken contains roughly 688 calories, with 12g protein, 69g carbohydrates, and 45g fat. It is an excellent source of vitamin C (107% of the Daily Value), dietary fiber (52% of the Daily Value), and protein (24% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1353mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken instead of wings?
Yes, you can use boneless chicken pieces such as thighs or breasts. Adjust the cooking time to about 25-30 minutes, or until the chicken is fully cooked and tender. Make sure to check the internal temperature to reach 165°F (75°C) for safety.
Is there a way to make this dish spicier?
Absolutely! You can add crushed red pepper flakes or a few dashes of hot sauce to the sauce mixture. If you want a deeper heat, consider including diced fresh chili peppers or using spicy peanut sauce instead of regular peanut oil.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken wings and sauce in advance. Cook the wings as directed, then let them cool before storing in the refrigerator. When ready to serve, simply reheat and pour the sauce over the wings. This makes it a great choice for gatherings or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).