Peanutty Broccoli Slaw
A crunchy, sweet, and nutty salad combining broccoli slaw, apples, raisins, and peanuts, perfect for a quick, vibrant side dish or light meal for any occasion.
Ingredients
Instructions
- In a large bowl, combine the broccoli slaw mix, apple chunks, and raisins.
- Add the prepared slaw dressing and toss well to coat evenly.
- Sprinkle the coarsely chopped dry roasted peanuts over the top.
- Serve immediately or refrigerate for 30 minutes to let flavors meld.
Tips & Substitutions
To enhance the flavor of your Peanutty Broccoli Slaw, consider adding a splash of apple cider vinegar for extra tang. If you're short on time, pre-cut apple chunks can be used, or substitute with pears for a different sweetness. For a crunchier texture, try adding sunflower seeds along with the peanuts. You can also use homemade slaw dressing for a fresher taste.
Serving Suggestions
Serve this slaw as a refreshing side dish alongside grilled meats or sandwiches. It pairs beautifully with dishes like Best Beef Stew or can be enjoyed on its own for a light meal. For a complete meal, consider adding protein like grilled chicken or tofu. This recipe also works well for potlucks or picnics.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw can become soggy over time, so it's best to keep the peanuts separate until ready to serve. If you want to enjoy it warm, let it come to room temperature for about 15 minutes before adding the peanuts for a slight crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Peanutty Broccoli Slaw contains roughly 297 calories, with 6g protein, 58g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of protein and potassium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw in advance?
Yes, you can prepare the broccoli slaw mix and dressing a day in advance. Just combine them shortly before serving to maintain the crispness. Keep the peanuts separate until ready to serve for the best texture.
What can I use instead of slaw dressing?
If you don't have slaw dressing, a simple mixture of olive oil, vinegar, and a touch of honey can work well as a substitute. Adjust the ratio to your taste preference for a flavorful dressing.
Is this recipe suitable for vegans?
Yes, this recipe is naturally vegan as long as you ensure the slaw dressing is also vegan-friendly. Check the label for any dairy ingredients, or opt for a homemade dressing using plant-based ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).