Peas And Carrots In Thyme Sauce

Prep: 5 min Cook: 8 min Serves: 4 Cuisine: American

A comforting side dish featuring tender peas and carrots in a flavorful thyme-infused cream sauce, perfect for family dinners or holiday tables.

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Ingredients

  • 1 Tbsp. margarine or butter
  • 1/4 tsp. dried thyme leaves
  • 1 small onion, chopped
  • 1 c. condensed cream of celery soup

Instructions

  1. In a saucepan over medium heat, melt the margarine or butter.
  2. Cook the chopped onion until tender, stirring occasionally.
  3. Stir in the condensed cream of celery soup, milk, and pepper.
  4. Add the peas and carrots to the mixture.
  5. Bring to a boil, then reduce heat to low.
  6. Cover and simmer for 8 minutes or until vegetables are tender.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream when mixing in the soup. If you're out of cream of celery soup, a homemade version can be made with equal parts of cream of mushroom or chicken soup. Fresh thyme can be used instead of dried for a more vibrant flavor. Always taste and adjust seasoning to your preference.

Serving Suggestions

Serve this Peas and Carrots in Thyme Sauce alongside grilled chicken or fish for a balanced meal. It also pairs beautifully with Pennsylvania Dutch Crumb Cake for a comforting finish. For a vegetarian option, enjoy it with a side of quinoa or crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over medium heat, adding a bit of water or milk if the mixture thickens too much. You can also microwave it in short bursts, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Peas And Carrots In Thyme Sauce contains roughly 349 calories, with 3g protein, 21g carbohydrates, and 29g fat.

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 28.8g 37% DV
Carbs 21.4g 8% DV
Fiber 1.9g 7% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 388mg 17% DV
Potassium 101.3mg 2% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 7mg 8% DV
Calcium 34.6mg 3% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peas and carrots instead of frozen?

Yes, you can absolutely use fresh peas and carrots. Just ensure they are chopped into similar sizes for even cooking. Fresh vegetables may need slightly less cooking time, so keep an eye on them as they simmer.

What can I substitute for margarine or butter?

If you're looking for a dairy-free option, coconut oil or olive oil can work well as substitutes for margarine or butter in this recipe. For a lower-fat alternative, you could use a light cooking spray when sautéing the onions.

Is this dish suitable for freezing?

Yes, this dish can be frozen. Allow it to cool completely before transferring it to an airtight container. It can be stored in the freezer for up to three months. To reheat, thaw in the refrigerator overnight and then warm on the stovetop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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