Peas And Cheese Casserole
A creamy peas and cheese casserole topped with crunchy Ritz cracker crumbs, perfect for cozy family dinners or potlucks with its savory flavors and vibrant red peppers.
Ingredients
Instructions
- Mix together cream of mushroom soup, chopped onion, English peas, pea juice, grated cheese, Worcestershire sauce, and chopped red peppers.
- Pour half of the mixture into a baking dish.
- Sprinkle Ritz cracker crumbs evenly over the mixture.
- Bake in a medium oven for approximately 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider using a blend of cream of mushroom and cream of chicken soup. You can substitute the grated cheese with any melty cheese like cheddar or mozzarella. If you want to enhance the flavor, add garlic powder or thyme. To make it more colorful, use a mix of bell peppers, or try adding some frozen corn for sweetness.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. For added crunch, serve with a side of crusty bread or garlic toast. It can also be a delightful side dish at potlucks, complementing main courses like roasted chicken or grilled fish. For a vegetarian option, pair with a hearty bean salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Peas And Cheese Casserole contains roughly 217 calories, with 5g protein, 30g carbohydrates, and 9g fat. It is an excellent source of vitamin A (48% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of canned?
Yes, you can use frozen peas instead of canned. Just make sure to thaw them before mixing them into the casserole. Frozen peas can offer a fresher taste and a firmer texture.
How can I make this dish gluten-free?
To make this casserole gluten-free, substitute the Ritz cracker crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure that your cream of mushroom soup is also gluten-free, as some brands contain wheat flour.
Can I prepare this casserole ahead of time?
Absolutely! You can prepare the mixture, layer it in the baking dish, and refrigerate it for up to 24 hours before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).