Peasagne

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Peasagne offers a hearty, flavorful combination of sausage and peas in a rich tomato sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1/2 lb. bulk sausage ⓘ
  • 1 clove garlic, minced ⓘ
  • 1 tsp. oregano ⓘ
  • 1 tsp. basil ⓘ
  • 1 c. black-eyed peas, drained
  • 1 can tomato sauce ⓘ

Instructions

  1. Brown the sausage in a skillet and drain well.
  2. Add the black-eyed peas to the skillet and mash them into the sausage mixture.
  3. Add minced garlic, oregano, basil, and tomato sauce to the skillet and stir well.
  4. Simmer uncovered for 30 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 7.2g 9% DV
Carbs 27.7g 10% DV
Fiber 11.9g 43% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 233.8mg 10% DV
Potassium 647.5mg 14% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 92.8mcg 10% DV
Vitamin C 14.9mg 17% DV
Vitamin D 0.5mcg 3% DV
Calcium 500.3mg 38% DV
Iron 11.1mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bulk sausage oregano basil clove garlic tomato sauce
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