Pecan Chicken Fingers
Crispy pecan chicken fingers feature a sweet and nutty coating, making them a delightful appetizer or main dish perfect for family dinners or entertaining guests.
Ingredients
Instructions
- Place chicken breasts between waxed paper and flatten slightly with a meat pounder.
- Cut each chicken breast into 4 strips.
- Mix coarsely ground pecans, flour, and salt together in a small bowl.
- Dip each chicken strip in maple syrup, then roll in the pecan and flour mixture.
- Heat canola oil in a skillet over medium heat.
- Saute chicken strips until brown on both sides, about 3 minutes each side.
Nutrition & Diet Analysis (per serving)
550
kcal
27% DV
Protein
Fat
Carbs
Contains
Wheat/Gluten
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).