Pecan-Crusted Salmon
Crispy pecan-crusted salmon offers a delightful combination of tender fish and crunchy nut coating, perfect for a sophisticated yet approachable meal for seafood lovers.
Ingredients
Instructions
- Preheat the oven to 400°F (200°C).
- Place the flour in a shallow dish.
- Beat the eggs in a separate shallow bowl.
- Spread the chopped pecans in another shallow dish.
- Pat the salmon fillets dry and season with salt and pepper.
- Dredge each fillet in flour, shaking off excess.
- Dip the floured fillet into the beaten eggs, then coat with chopped pecans, pressing lightly to adhere.
- Arrange the coated fillets on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 10-12 minutes, or until the salmon flakes easily with a fork.
- Serve immediately, garnished with lemon wedges if desired.
Nutrition & Diet Analysis (per serving)
419
kcal
21% DV
Protein
Fat
Carbs
Contains
Egg
Wheat/Gluten
Tree nuts
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).