Pecan Cutlets

Vegetarian
Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Pecan Cutlets are savory vegetarian patties with a nutty flavor, combining vegetables and pecans, perfect for a hearty, plant-based meal or snack for any occasion.

Be the first to rate this recipe

Ingredients

  • 1/2 cup mashed cooked peas ⓘ
  • 1 cup mashed cooked carrots ⓘ
  • 1 cup pecan meats ⓘ
  • 2 tablespoons minced onion
  • 2 cups soft bread crumbs
  • 1 tablespoon melted fat ⓘ
  • 1 beaten egg ⓘ
  • 1 teaspoon salt ⓘ
  • dash of pepper ⓘ

Instructions

  1. Combine all ingredients except corn flakes in a mixing bowl.
  2. Shape the mixture into thick chops.
  3. Roll each chop in crushed corn flakes to coat.
  4. Place the coated chops on a greased baking sheet.
  5. Bake in a moderate oven at 350°F for 30 minutes.
  6. Serve with tomato sauce, white sauce, or tomato catsup.

Nutrition & Diet Analysis (per serving)

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 24.8g 32% DV
Carbs 74g 27% DV
Fiber 5.6g 20% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 10181.2mg 100% DV
Potassium 410mg 9% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 266mcg 30% DV
Vitamin C 37.7mg 42% DV
Vitamin D 1.8mcg 9% DV
Calcium 138mg 11% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pecan pepper onion corn flakes bread crumbs salt

You May Also Like

🥦

Easy And Good Rolls

Vegetarian
369 kcal 8.9g protein
🥦

Peppermint Pattie Brownies

Vegetarian
601 kcal 9.1g protein
🥗

Deep Fried Pizza

VeganVegetarian
382 kcal 9.1g protein
🥦

One Step Old Fashioned Gingerbread

Vegetarian
725 kcal 8.8g protein
🥦

Tex-Mex(Dip)

VegetarianDairy
472 kcal 13.2g protein
🥗

Sweet 'N Sour Sausages

VeganVegetarian
150 kcal 2.5g protein
American recipes → Vegetarian recipes → All recipes →