Pecan Nut Sticks

Prep: 20 min Cuisine: American

Crispy pecan nut sticks offer a sweet, nutty flavor perfect for snacking or sharing at gatherings, with a crunchy texture and rich pecan taste.

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Ingredients

  • 4 eggs
  • 1 Tbsp. milk
  • 1 c. granulated sugar
  • 2 c. all-purpose flour
  • pinch of salt
  • 3 c. chopped pecans

Instructions

  1. With an electric mixer on medium speed, beat eggs well.
  2. Measure 1 tablespoon of beaten egg and mix with milk; set aside.
  3. To the remaining beaten eggs, add sugar, flour, salt, and chopped pecans.
  4. Stir with a wooden spoon to combine.
  5. The mixture will be very stiff.
  6. Dip hands in the reserved egg-milk mixture; use hands to spread dough in a lightly greased 15 x 11 x 1-inch jelly roll pan.
  7. Spread the dough until smooth and evenly covering the pan.

Tips & Substitutions

For a richer flavor, consider toasting the pecans before incorporating them into the dough. If you want to add a hint of sweetness, a teaspoon of vanilla extract can be mixed in with the wet ingredients. For those looking for a gluten-free alternative, using almond flour might work well, but adjust the quantity accordingly as it absorbs moisture differently than all-purpose flour.

Serving Suggestions

These Pecan Nut Sticks are delightful on their own but can be served with a side of whipped cream or a scoop of vanilla ice cream for a decadent treat. They pair beautifully with Cherry Chiffon Salad for a refreshing contrast. Enjoy them as a snack or dessert at gatherings, or alongside coffee or tea during afternoon breaks.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to a week. If you want to keep them longer, you can refrigerate them for up to two weeks. To reheat, simply warm them in the oven at 350°F for about 5-10 minutes to restore their crispness without drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of Pecan Nut Sticks contains roughly 919 calories, with 19g protein, 116g carbohydrates, and 45g fat. It is an excellent source of iron (42% of the Daily Value), dietary fiber (40% of the Daily Value), and protein (39% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1766mg per serving (77% of the Daily Value).

919 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 44.9g 58% DV
Carbs 115.7g 42% DV
Fiber 11.2g 40% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1765.5mg 77% DV
Potassium 521.7mg 11% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 19mg 21% DV
Vitamin D 0mcg
Calcium 86.8mg 7% DV
Iron 7.6mg 42% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of pecans?

Yes, you can substitute pecans with walnuts or almonds depending on your preference. Keep in mind that each nut has a unique flavor and texture, which will slightly alter the final taste of the Pecan Nut Sticks.

What can I do if the dough is too stiff to spread?

If the dough is too stiff, you can add a small amount of milk, one teaspoon at a time, until it reaches a more manageable consistency. Make sure not to add too much at once, as you want to maintain the overall texture.

Can I freeze these Pecan Nut Sticks?

Absolutely! You can freeze the Pecan Nut Sticks for up to three months. Make sure to wrap them tightly in plastic wrap and then place them in a freezer-safe container. To enjoy, simply thaw at room temperature or warm in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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