Pelican Pineapple Dessert

Prep: 10 min Cook: 20 min Cuisine: American

Sweet tropical delight with creamy pineapple, cheese, and marshmallow swirl—perfect for a playful dessert that satisfies sweet and savory cravings alike. Ideal for family gatherings or brunch treats.

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Ingredients

  • 1 large can crushed pineapple (save juice)
  • 6 oz. cream cheese, diced
  • 1 cup miniature marshmallows
  • 1 egg
  • 2 Tbsp. flour
  • 1/2 cup grated cheddar cheese
  • 1/2 cup sugar

Instructions

  1. Layer crushed pineapple, diced cream cheese, and miniature marshmallows in a baking dish.
  2. Mix sugar and flour together, stir in pineapple juice and beat in egg.
  3. Cook mixture slowly, boiling until very thick, stirring frequently to prevent sticking. (A double boiler works well.)

Tips & Substitutions

For a creamier texture, consider using softened cream cheese instead of diced. If you want a lighter version, try substituting Greek yogurt for some of the cream cheese. You can also use coconut milk in place of pineapple juice for added flavor. When boiling the mixture, keep an eye on it to avoid burning, and use a double boiler if possible for even heating.

Serving Suggestions

This dessert is best served chilled, making it a refreshing treat for warm days. Pair it with a scoop of vanilla ice cream for an indulgent dessert experience or serve alongside Southern Tea Cookies for a delightful dessert spread. Garnish with whipped cream or fresh pineapple slices for an added touch.

Storage & Reheating

Store any leftover Pelican Pineapple Dessert in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave in 15-20 second intervals, stirring in between, until heated through. Avoid overheating as it may alter the texture of the dessert.

Nutrition & Diet Analysis (per serving)

Each serving of Pelican Pineapple Dessert contains roughly 564 calories, with 13g protein, 105g carbohydrates, and 10g fat. It is an excellent source of iron (62% of the Daily Value), vitamin A (42% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of dietary fiber and vitamin D. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 10.3g 13% DV
Carbs 105.2g 38% DV
Fiber 5.3g 19% DV
Sugar 22.1g 44% DV

Electrolytes

Sodium 508.8mg 22% DV
Potassium 414.2mg 9% DV
Cholesterol 83.6mg 28% DV

Vitamins & Minerals

Vitamin A 380.5mcg 42% DV
Vitamin C 27.5mg 31% DV
Vitamin D 2.3mcg 11% DV
Calcium 365.6mg 28% DV
Iron 11.2mg 62% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dessert vegan?

To make this dessert vegan, substitute the cream cheese with a plant-based alternative and replace the egg with a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water). Ensure the miniature marshmallows are also vegan, as some brands contain gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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