Penne Arrabbiatta(Italian For Angry Pasta)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A spicy, flavorful Italian pasta dish featuring penne coated in a fiery tomato sauce with herbs and red pepper flakes, perfect for those craving bold flavors.

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Ingredients

  • 1/2 box penne
  • small jar pasta sauce (Classico tomato & basil)
  • 3 Tbsp. olive oil
  • Italian seasoning
  • crushed red pepper

Instructions

  1. Cook penne according to package instructions and drain.
  2. Cover the bottom of a baking dish with pasta sauce.
  3. Sprinkle Italian seasoning over the sauce.
  4. Add crushed red pepper over the sauce.
  5. Add the cooked penne to the dish.
  6. Pour olive oil over the cooked pasta.
  7. Toss the mixture to combine and serve.

Tips & Substitutions

To enhance the flavor of your Penne Arrabbiata, consider adding sautéed garlic or onions for an aromatic base. If you prefer a milder dish, adjust the crushed red pepper to taste. You can substitute penne with other pasta types like rigatoni or fusilli. For a heartier option, try adding cooked Italian sausage or roasted vegetables. Fresh basil can also elevate the dish significantly.

Serving Suggestions

Serve Penne Arrabbiata with a sprinkle of freshly grated Parmesan cheese and a side of garlic bread for a delightful meal. A simple green salad with a vinaigrette dressing pairs beautifully with this dish. For a complete Italian experience, consider serving it alongside Steak Pizziaola or Italian Stew With Polenta.

Storage & Reheating

Store any leftover Penne Arrabbiata in an airtight container in the refrigerator for up to 3 days. To reheat, place the pasta in a saucepan over low heat, adding a splash of water or extra olive oil to keep it moist. Stir frequently until heated through. Avoid microwaving, as it can make the pasta gummy.

Nutrition & Diet Analysis (per serving)

Each serving of Penne Arrabbiatta(Italian For Angry Pasta) contains roughly 68 calories, with 2g protein, 11g carbohydrates, and 2g fat.

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.7g 2% DV
Carbs 10.8g 4% DV
Fiber 0.6g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 33.1mg 1% DV
Potassium 52mg 1% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 3.4mcg
Vitamin C 2mg 2% DV
Vitamin D 0.1mcg
Calcium 9.5mg 1% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, you can easily make this Penne Arrabbiata vegan by omitting the cheese and using a plant-based pasta sauce. Many store-bought sauces, including marinara, are vegan-friendly. Additionally, you can boost the nutrition by adding vegetables like spinach or bell peppers.

How can I make the sauce from scratch?

To make a homemade sauce, sauté minced garlic in olive oil, then add crushed tomatoes, Italian seasoning, and crushed red pepper. Simmer for at least 20 minutes to develop flavors. This sauce can be customized with fresh herbs or a splash of red wine for depth.

What can I serve with Penne Arrabbiata?

Penne Arrabbiata pairs well with a variety of sides. Consider serving it with a fresh arugula salad dressed with lemon, or some roasted vegetables. For a heartier meal, you could serve it alongside Cubed Steak And New Potatoes Pizzaiola for a delightful Italian feast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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