Neapolitian Pork Chops
Neapolitan Pork Chops feature tender pork cooked with savory tomatoes, mushrooms, peppers, and herbs, creating a hearty dish rich in flavor perfect for comforting family meals.
Ingredients
Instructions
- Brown the pork chops in oil in a skillet.
- Remove the chops from the skillet.
- Saute chopped onions, canned mushrooms, sliced green peppers, oregano, salt, and pepper until tender.
- Add canned tomatoes to the skillet.
- Simmer the mixture for 5 minutes.
- Return the browned pork chops to the skillet, cover, and simmer on very low heat for 1 hour or until tender.
- Uncover and simmer for an additional 15 minutes before serving.
Tips & Substitutions
For added flavor, marinate the pork chops in Italian herbs before browning. If you don’t have fresh green peppers, you can use frozen ones or any bell pepper variety. For a quicker cooking time, consider using thinner pork chops. You can also substitute canned mushrooms with fresh ones for a more robust flavor. Pair this dish with Italian recipes for a complete meal.
Serving Suggestions
Serve the Neapolitan pork chops over a bed of creamy polenta for a comforting meal. They pair excellently with a side of sautéed green beans or a fresh garden salad. For a heartier option, consider serving with Janet's Spaghetti to soak up the delicious sauce. A glass of red wine complements the dish beautifully.
Storage & Reheating
Store leftover Neapolitan pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a skillet over medium heat, adding a splash of water or broth to keep them moist. Cover with a lid to steam and heat evenly, ensuring they don't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Neapolitian Pork Chops contains roughly 1117 calories, with 5g protein, 33g carbohydrates, and 110g fat. It is an excellent source of vitamin C (111% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of iron and protein. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, you can use boneless pork chops, but reduce the cooking time slightly, as they tend to cook faster. Just ensure they reach an internal temperature of 145°F for safe consumption.
What can I substitute for canned tomatoes?
You can use fresh tomatoes, about 2 cups chopped, or substitute with tomato sauce or crushed tomatoes if that's what you have on hand. Adjust seasoning to taste, as canned tomatoes are often seasoned.
How can I make this recipe healthier?
To make this dish healthier, consider using leaner cuts of pork, such as pork tenderloin, and reduce the amount of oil used for browning. You can also increase the ratio of vegetables to meat by adding more peppers and onions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).