Pepper Tomato Relish

Cook: 45 min Cuisine: American

A vibrant, tangy relish combining green tomatoes, sweet peppers, and onions with warm spices, perfect as a condiment for meats, sandwiches, or snacks.

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Ingredients

  • 1/2 peck green tomatoes
  • 8 red sweet peppers
  • 2 or more large onions
  • salt to taste
  • 1 pt. vinegar
  • 1 pt. sugar
  • 2 sticks cinnamon
  • 2 Tbsp. allspice
  • 2 Tbsp. whole cloves
  • 1 Tbsp. celery seed

Instructions

  1. Put green tomatoes, sweet peppers, and onions through a food chopper.
  2. Put the chopped mixture into a large pot and boil for 15 minutes, then remove from heat and add salt.
  3. Boil again for 15 minutes, stirring often to prevent sticking.
  4. Drain the mixture through a colander.
  5. Add vinegar, sugar, cinnamon sticks, allspice, and whole cloves to the drained mixture.
  6. Bring the mixture to a rapid boil, then add celery seed and mustard seed.
  7. Pour into clean jars and seal.

Tips & Substitutions

To enhance the flavor of your Pepper Tomato Relish, consider using heirloom tomatoes for a richer taste. If you prefer a milder relish, reduce the number of cloves or allspice. If you don't have allspice, a mix of cinnamon and nutmeg can work as a substitute. Ensure your jars are sterilized properly to avoid spoilage.

Serving Suggestions

This Pepper Tomato Relish pairs beautifully with grilled meats, making it an excellent condiment for barbecues. It can also be served as a topping for sandwiches or as a side with Oatmeal Buns. For a fresh twist, try it alongside Green Chili And Tomato Salad for a vibrant meal.

Storage & Reheating

Store any leftover relish in airtight jars in the refrigerator for up to two weeks. For longer storage, consider canning the relish. When reheating, warm it gently on the stove over low heat to maintain its flavor and texture. Avoid boiling to preserve the spices.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Tomato Relish contains roughly 806 calories, with 13g protein, 119g carbohydrates, and 41g fat. It is an excellent source of vitamin C (119% of the Daily Value), dietary fiber (94% of the Daily Value), and iron (60% of the Daily Value). Note that it is relatively high in sodium, at 2903mg per serving (126% of the Daily Value).

806 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 41.1g 53% DV
Carbs 118.5g 43% DV
Fiber 26.3g 94% DV
Sugar 44.2g 88% DV

Electrolytes

Sodium 2902.8mg 100% DV
Potassium 1378.2mg 29% DV
Cholesterol 5.9mg 2% DV

Vitamins & Minerals

Vitamin A 268.3mcg 30% DV
Vitamin C 107.4mg 100% DV
Calcium 701.1mg 54% DV
Iron 10.8mg 60% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

Yes, you can use ripe tomatoes, but the flavor will be sweeter and less tangy. If you prefer the traditional taste, stick with green tomatoes, as they provide a more balanced acidity in the relish.

How do I make this relish spicier?

To add some heat, include diced jalapeños or crushed red pepper flakes to the mixture. Start with a small amount and adjust to your heat preference. This can complement the sweetness of the peppers and tomatoes nicely.

Is this relish suitable for canning?

Yes, this Pepper Tomato Relish is suitable for canning. Ensure you follow proper canning guidelines to keep it safe for long-term storage. Use sterilized jars and process them in a boiling water bath for the appropriate time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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