Peppered Beef

Prep: 720 min Cook: 120 min Serves: 20 Cuisine: American

Peppered beef roast coated with black pepper and marinated in a flavorful soy and lemon mixture, ideal for hearty sandwiches and gatherings with bold, savory flavors.

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Ingredients

  • 5 lb. eye of round or sirloin tip beef roast
  • 1/3 c. coarsely ground black pepper
  • 3/4 c. soy sauce
  • 1/4 c. lemon juice
  • 1/4 c. barbecue sauce
  • 1 clove garlic

Instructions

  1. Spread pepper on waxed paper.
  2. Place meat on top of paper and roll back and forth to cover roast with pepper.
  3. Press pepper firmly into beef until it coats all sides.
  4. Combine soy sauce, lemon juice, barbecue sauce and garlic to make marinade.
  5. Marinate roast in refrigerator overnight.
  6. Remove roast from marinade and roast at 325°F for 2 hours for rare beef, basting with marinade.
  7. Allow meat to cool 1 hour before slicing.
  8. Slice paper thin for sandwiches.
  9. Reheat marinade and serve over meat, if desired.

Nutrition & Diet Analysis (per serving)

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 3.3g 4% DV
Carbs 32.2g 12% DV
Fiber 7.3g 26% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 1904.8mg 83% DV
Potassium 744.5mg 16% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.1mcg
Calcium 177.3mg 14% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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