Peppered Rib Eye Steaks(Dry Marinade)

Prep: 90 min Serves: 4 Cuisine: American

Peppered Rib Eye Steaks feature a flavorful dry marinade blending garlic powder, paprika, thyme, oregano, pepper, and salt. Brushed with olive oil, they develop a savory crust when grilled, making them perfect for steak lovers seeking bold, aromatic flavors in a quick, satisfying meal.

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Ingredients

  • 4 steaks
  • 1 Tbsp. olive oil
  • 1 Tbsp. garlic powder
  • 1 Tbsp. paprika
  • 2 tsp. dried ground thyme
  • 2 tsp. ground oregano
  • 1 1/2 tsp. pepper
  • 1 tsp. salt

Instructions

  1. Brush steaks with olive oil.
  2. In a small bowl, combine garlic powder, paprika, dried ground thyme, ground oregano, pepper, and salt.
  3. Sprinkle seasoning over steaks and press into both sides.
  4. Cover and chill for at least 1 hour.
  5. Grill steaks until desired doneness.

Tips & Substitutions

For an extra kick, consider adding cayenne pepper to the dry rub or using fresh herbs if available. If you don't have olive oil, canola or avocado oil can be good substitutes. Letting the steaks rest after grilling allows the juices to redistribute, ensuring they are tender and flavorful. For more delicious ideas, browse more American recipes.

Serving Suggestions

Serve the peppered rib eye steaks with grilled vegetables or a fresh salad for a complete meal. They pair well with a side of baked potatoes or a rich mushroom sauce. For a refreshing touch, consider serving with Summer Relish For Cold Meats, which complements the flavors beautifully.

Storage & Reheating

To store leftovers, wrap the cooked steaks tightly in plastic wrap or aluminum foil and refrigerate for up to 3 days. For reheating, place the steaks in a skillet over medium heat until warmed through, or use the oven at a low temperature to avoid drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of Peppered Rib Eye Steaks(Dry Marinade) contains roughly 74 calories, with 3g protein, 12g carbohydrates, and 3g fat. It is an excellent source of vitamin C (104% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 502mg per serving (22% of the Daily Value).

74 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 2.9g 4% DV
Carbs 12.3g 4% DV
Fiber 6.7g 24% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 502.1mg 22% DV
Potassium 420.9mg 9% DV

Vitamins & Minerals

Vitamin A 96.6mcg 11% DV
Vitamin C 93.6mg 100% DV
Calcium 97.4mg 7% DV
Iron 3.2mg 18% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of steak for this recipe?

Yes, you can use other cuts like sirloin or New York strip, but cooking times may vary based on thickness and fat content. Adjust accordingly to achieve your preferred level of doneness.

What should I do if I don't have a grill?

If you don't have a grill, you can cook the steaks in a cast-iron skillet or under the broiler in your oven. Just ensure your skillet is hot enough to achieve a nice sear, similar to grilling.

How can I tell when the steaks are done?

The best way to check doneness is by using a meat thermometer. For medium-rare, aim for an internal temperature of 130-135°F. Remember to let the steaks rest for a few minutes before slicing to retain their juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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