Peppery Sauteed Shredded Cabbage

Cook: 15 min Serves: 4 Cuisine: American

A vibrant, peppery sauté of shredded green and red cabbage, infused with butter, onion, and Tabasco for a flavorful side perfect for casual or family meals.

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Ingredients

  • 4 Tbsp. butter
  • 3 c. shredded green cabbage
  • 3 c. shredded red cabbage
  • 1 medium onion, diced
  • 1 tsp. salt
  • 1/4 tsp. cracked black pepper
  • 3/4 tsp. Tabasco sauce

Instructions

  1. In a 12-inch skillet over medium heat, melt the butter.
  2. Add the shredded green and red cabbage, diced onion, salt, cracked black pepper, and Tabasco sauce.
  3. Cook for 10 to 15 minutes until tender, stirring occasionally.

Tips & Substitutions

For added flavor, consider incorporating garlic or a splash of apple cider vinegar. If you want a milder flavor, you can use a combination of green cabbage with Napa cabbage. To make it more colorful, add shredded carrots or bell peppers. Adjust the Tabasco sauce to your heat preference, or use a milder hot sauce for a less spicy dish.

Serving Suggestions

This peppery sautéed cabbage makes a fantastic side dish to grilled meats or fish. It pairs beautifully with Sunshine Sipper for a refreshing contrast. For a complete meal, serve it alongside a grain like quinoa or brown rice. You can also top it with toasted nuts or seeds for added crunch, enhancing the texture of the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply sauté in a skillet over medium heat until warmed through, adding a splash of water or broth to maintain moisture. This dish can also be enjoyed cold as part of a salad mix, especially when paired with Lickin' Good Salad.

Nutrition & Diet Analysis (per serving)

Each serving of Peppery Sauteed Shredded Cabbage contains roughly 98 calories, with 4g protein, 11g carbohydrates, and 5g fat. It is a good source of vitamin A (16% of the Daily Value), iron (14% of the Daily Value), and vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1632mg per serving (71% of the Daily Value).

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 5.3g 7% DV
Carbs 10.9g 4% DV
Fiber 2g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1631.9mg 71% DV
Potassium 300.5mg 6% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 147.9mcg 16% DV
Vitamin C 10.1mg 11% DV
Calcium 35.9mg 3% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cabbage in this recipe?

Absolutely! You can experiment with Savoy or Napa cabbage for different textures and flavors. Just keep in mind that cooking times may vary slightly based on the cabbage variety you choose.

Is this dish suitable for a vegetarian diet?

Yes, this recipe is vegetarian-friendly as it contains no meat products. Just ensure that the butter used is suitable for your dietary preferences, or substitute with olive oil or vegan butter for a plant-based option.

How can I make this dish spicier?

To enhance the heat, increase the amount of Tabasco sauce or add sliced jalapeños or red pepper flakes during cooking. You can also finish the dish with a drizzle of sriracha or hot chili oil for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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