Pesto Bow Tie Pasta

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

A vibrant and flavorful pasta dish featuring bow tie pasta coated in pesto, mixed with pimentos, black olives, and Parmesan cheese, perfect for a quick, satisfying meal.

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Ingredients

  • 1 pkg. bow tie pasta
  • 8 oz. pesto sauce
  • 1 small jar pimentos
  • 1 small can sliced black olives
  • 1/4 c. Parmesan cheese

Instructions

  1. Cook pasta according to package directions.
  2. Cool the cooked pasta.
  3. Add pesto sauce, pimentos, sliced black olives, and Parmesan cheese to the pasta.
  4. Mix gently but thoroughly to combine all ingredients.
  5. Serve chilled.

Tips & Substitutions

For a creamier texture, consider adding a splash of olive oil or a dollop of cream to the pesto. If you want to enhance the flavor, try adding some sun-dried tomatoes or roasted garlic. You can also substitute the bow tie pasta with any other pasta shape you prefer, such as fusilli or penne. Fresh basil can be added for an extra burst of flavor.

Serving Suggestions

Serve this Pesto Bow Tie Pasta as a refreshing main dish or a side for grilled chicken or fish. It pairs beautifully with a Great Italian Salad for a complete meal. For a heartier option, consider adding grilled vegetables or chickpeas. This dish is also perfect for potlucks and picnics, as it holds up well and is loved by both kids and adults.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can serve it cold or gently warm it in the microwave. If it seems dry, add a bit of olive oil or extra pesto to help revive the flavors. It's best enjoyed chilled, making it a great make-ahead dish.

Nutrition & Diet Analysis (per serving)

Each serving of Pesto Bow Tie Pasta contains roughly 184 calories, with 9g protein, 13g carbohydrates, and 10g fat. It is a good source of protein (19% of the Daily Value) and calcium (15% of the Daily Value).

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 10.3g 13% DV
Carbs 13.1g 5% DV
Fiber 0.7g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 342.9mg 15% DV
Potassium 236.6mg 5% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Calcium 197.6mg 15% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use homemade pesto instead of store-bought?

Absolutely! Homemade pesto can enhance the flavor significantly. Just ensure it's well-blended and seasoned to your liking. You can customize it with nuts or herbs to your preference. This will add a personal touch and freshness to your Pesto Bow Tie Pasta.

Is this dish suitable for vegetarians?

Yes, this Pesto Bow Tie Pasta is vegetarian-friendly, especially if you ensure that your pesto is made without cheese or animal products. It's a great option for those looking for vegetarian recipes, and you can easily adapt it by adding more vegetables.

Can I add protein to this pasta dish?

Certainly! You can add grilled chicken, shrimp, or even chickpeas for a protein boost. These additions not only enhance the nutritional value but also make it a more filling meal. If you prefer a vegetarian option, consider using diced tofu or tempeh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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