Phinadiny

Prep: 10 min Cuisine: Mediterranean

Phinadiny offers a tangy and spicy marinade with soy and lemon, perfect for grilling meats like chicken, pork, or steak, appealing to fans of bold flavors.

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Ingredients

  • 4 parts soy sauce
  • 1 part lemon juice
  • 2 bunches green onion
  • crushed red pepper to taste

Instructions

  1. Marinate the meat in a mixture of soy sauce, lemon juice, chopped green onions, and crushed red pepper for 30 minutes to overnight.
  2. Grill the marinated meat on a barbecue until cooked through.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.3g
Carbs 6.7g 2% DV
Fiber 1.3g 5% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1717.3mg 75% DV
Potassium 261.5mg 6% DV

Vitamins & Minerals

Vitamin A 51.8mcg 6% DV
Vitamin C 36.6mg 41% DV
Calcium 26mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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