Piccallie
Ingredients
Instructions
- Clean and prepare the vegetables.
- Spread the vegetables over a large dish and sprinkle with the salt.
- Place a plate on top of the vegetables and weigh it down, leave in a cool place for 24 hours.
- Drain, wash and rinse the vegetables.
- Place most of the vinegar, the sugar and spices into a large saucepan, heat gently until the sugar has dissolved.
- Add the vegetables and simmer gently until the required texture is attained, the vegetables should be crispy and not overcooked.
- (The level of crispiness depends on personal choice, the vegetables will soften further after pickling).
- Mix the flour with the remaining vinegar and add to the saucepan.
- Bring to the boil and simmer gently for 2 - 3 minutes to cook the flour.
- Pot and seal.
- Leave for 6 - 8 weeks to allow the flavour to mature.
Nutrition & Diet Analysis (per serving)
204
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).