Pickled Pumpkin Muffins

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Ingredients

  • 1 cup raisins
  • 12 cup orange juice
  • 14 cup light rum
  • 1 12 cups flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 12 teaspoon salt
  • 12 tablespoon cinnamon
  • 12 teaspoon allspice
  • 2 eggs, lightly beaten
  • 1 cup sugar
  • 12 cup oil
  • 1 cup canned pumpkin

Instructions

  1. In a small glass bowl, combine raisins, orange juice and rum.
  2. Cover and refrigerate for at least an hour to plump the raisins.
  3. Preheat oven to 375 degrees.
  4. Grease and flour muffin tin.
  5. In a medium-size bowl, combine flour, baking powder, baking soda, salt, cinnamon, and allspice.
  6. Set aside.
  7. In a large bowl, combine beaten eggs, sugar, oil, and pumpkin.
  8. Add dry ingredients to the egg mixture and stir just until moistened.
  9. Drain off 1/4 cup of the liquid from the plumped raisins (and maybe save it for the chef to enjoy!
  10. ), and fold in remaining raisin mixture into the batter.
  11. Fill muffin cups full, and bake for 18-20 minutes, or until done.
  12. Remove muffins from tin and cool on rack.

Nutrition & Diet Analysis (per serving)

788 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 35.9g 46% DV
Carbs 107.4g 39% DV
Fiber 9.5g 34% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 19416mg 100% DV
Potassium 801mg 17% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 219.3mcg 24% DV
Vitamin C 28.2mg 31% DV
Calcium 1777.3mg 100% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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