Pickled String Beans(From 1975 Edition)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Crisp and tangy pickled green beans with a hint of sweetness and onion flavor, perfect as a snack or side for picnics and casual gatherings.

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Ingredients

  • 2 lb. green beans
  • 1 c. water
  • 1/2 c. white vinegar
  • 1/2 c. sugar
  • 1 large onion

Instructions

  1. French cut and cook the green beans.
  2. Combine water, sugar, and vinegar in a saucepan and bring to a boil.
  3. Drain cooked beans and put into a large jar.
  4. Slice onion thinly over the beans.
  5. While still hot, pour the hot liquid over the beans and onions.
  6. Chill before serving.

Tips & Substitutions

To enhance flavor, consider adding spices like dill or mustard seeds to the pickling liquid. If you prefer a sweeter taste, increase the sugar slightly. For a crunchier texture, briefly blanch the green beans instead of fully cooking them. This recipe is adaptable; try substituting green beans with other vegetables like asparagus or carrots for variety, perfect for summer picnics or barbecues.

Serving Suggestions

These pickled string beans make an excellent accompaniment to grilled meats, such as Eye Round Beef Roast With Tomato Gravy, or can be served as part of a charcuterie board. They also pair beautifully with sandwiches or wraps for a refreshing crunch. For a light meal, serve them alongside a salad or in a summer smoothie for a unique twist.

Storage & Reheating

Store the pickled string beans in an airtight container in the refrigerator. They will keep well for up to two weeks. For best flavor, allow them to marinate for at least 24 hours before serving. If you have leftovers, enjoy them cold as a snack or side dish. Reheat gently in a pan if desired, but they are best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled String Beans(From 1975 Edition) contains roughly 393 calories, with 8g protein, 76g carbohydrates, and 9g fat. It is an excellent source of vitamin C (94% of the Daily Value) and dietary fiber (43% of the Daily Value), and a good source of vitamin A and protein. It also contributes 12g of dietary fiber toward your daily target.

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 9.3g 12% DV
Carbs 75.7g 28% DV
Fiber 12.1g 43% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 250.1mg 11% DV
Potassium 669.1mg 14% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 84.2mg 94% DV
Calcium 83.1mg 6% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long do pickled string beans last?

Pickled string beans can last in the refrigerator for up to two weeks if stored properly in an airtight container. The flavor will intensify as they sit, making them a great make-ahead dish for gatherings or meals throughout the week.

Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans, but they may not have the same crunch as fresh ones. Thaw them and briefly blanch before pickling to improve their texture. Fresh green beans are recommended for the best flavor and crispiness.

What can I serve with pickled string beans?

Pickled string beans pair well with a variety of dishes, including grilled meats, sandwiches, and salads. They can also complement American recipes, making them a versatile side for barbecues or family dinners. Consider serving them with Donna's 'Deer' Chops And Rice for a hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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