Pineapple And Beef Salad

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Ingredients

Instructions

  1. Combine steak, oyster sauce and oil in a large bowl. Season to taste. Cover and refrigerate for 10 mins.
  2. Cook noodles in a large saucepan of boiling water for 3-4 mins, until softened. Drain well and set aside.
  3. Heat a wok or large skillet on high heat. Cook beef in 2 batches, for 1-2 mins each side, until browned.
  4. For the dressing, whisk all ingredients in a small bowl.
  5. Toss noodles, pineapple, cucumber, snow peas and 1/2 the dressing in a large bowl. Just before serving, add beef and toss to combine. Drizzle with remaining dressing. Serve topped with cashews, basil leaves and additional chili pepper.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 29g 37% DV
Carbs 75g 27% DV
Fiber 1.9g 7% DV
Sugar 52.2g 100% DV

Electrolytes

Sodium 2930.3mg 100% DV
Potassium 465.8mg 10% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV
Vitamin C 70.2mg 78% DV
Calcium 112.8mg 9% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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