Pineapple And Ham Pinwheels

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Ingredients

  • 1 (8 ounce) container pineapple-flavored cream cheese (such as Philadelphia(R))
  • 3 (12 inch) flour tortillas
  • 1/2 pound thinly sliced deli ham
  • 3 green onions

Instructions

  1. Spread cream cheese onto each tortilla and top with ham. Lay 1 green onion on 1 end of each tortilla. Starting with the green onion end, roll tortilla into a log. Cut ends from each roll to make a clean edge. Cut each log into 1/4- to 1/2-inch pieces.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 3.3g 4% DV
Carbs 21.3g 8% DV
Fiber 1.7g 6% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 383.3mg 17% DV
Potassium 202mg 4% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 6.5mg 7% DV
Calcium 32.5mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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