Pineapple Barbecued Ham Steak
Juicy ham steak glazed with tangy barbecue sauce and sweet pineapple, perfect for casual gatherings and family dinners with bold flavors and easy preparation.
Ingredients
Instructions
- In a small bowl, stir together barbecue sauce, crushed pineapple, and dry mustard until well blended.
- Grill the ham steak 6 inches from the heat source, brushing with sauce and turning frequently, for 25 to 30 minutes.
- Heat the remaining sauce and serve it with the ham.
Tips & Substitutions
For a smoky flavor, consider adding a touch of liquid smoke to the barbecue sauce. If you don't have dry mustard, you can substitute with Dijon mustard for a similar tang. For a healthier option, use a low-sugar barbecue sauce. Be sure to monitor the ham steak closely while grilling to prevent it from drying out, as it can cook quickly.
Serving Suggestions
This pineapple barbecued ham steak pairs beautifully with classic sides like coleslaw, baked beans, or a fresh garden salad. For a complete meal, consider serving it with roasted vegetables or cornbread. For a tropical touch, garnish with additional pineapple slices or serve with a fruit salsa. It also makes a great sandwich filling for leftovers.
Storage & Reheating
Leftover ham steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham in a skillet over medium heat, adding a splash of water or leftover sauce to prevent drying out. Cover with a lid to steam it slightly and heat evenly. Alternatively, you can microwave it on a low setting.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Barbecued Ham Steak contains roughly 40 calories, with 3g protein, 5g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple. Just chop it into small pieces and add it to the barbecue sauce. Fresh pineapple adds a vibrant flavor, but be sure to adjust the sweetness if needed, as fresh pineapple can vary in sweetness compared to canned.
What can I serve with the ham steak?
This dish pairs well with a variety of sides. Consider serving it with macaroni and cheese for a comforting meal, or try a refreshing cucumber salad to balance the rich flavors. For a heartier option, baked potatoes or corn on the cob would complement the smoky taste beautifully.
How do I know when the ham steak is done cooking?
The ham steak is done when it reaches an internal temperature of 145°F (63°C). Use a meat thermometer to check the temperature for accuracy. You should also look for a nice caramelized exterior and a slight char from grilling, which adds extra flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).