Pineapple Barbecued Ham Steak

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy ham steak glazed with tangy barbecue sauce and sweet pineapple, perfect for casual gatherings and family dinners with bold flavors and easy preparation.

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups basic barbecue sauce
  • 1 (8 oz.) can crushed pineapple, drained
  • 1/2 teaspoon dry mustard
  • 1 (1 1/2 to 2 lb.) ham steak

Instructions

  1. In a small bowl, stir together barbecue sauce, crushed pineapple, and dry mustard until well blended.
  2. Grill the ham steak 6 inches from the heat source, brushing with sauce and turning frequently, for 25 to 30 minutes.
  3. Heat the remaining sauce and serve it with the ham.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 2.2g 3% DV
Carbs 10.1g 4% DV
Fiber 0.5g 2% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 484mg 21% DV
Potassium 183mg 4% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 10mg 11% DV
Vitamin D 0.1mcg
Calcium 15.5mg 1% DV
Iron 0.7mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → All recipes →