Pineapple-Cheese Combination

Prep: 10 min Cook: 15 min

A delightful sweet and savory dish combining juicy pineapple chunks, creamy cheese, and a sweet sauce, perfect for a light dessert or a unique treat for cheese lovers.

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Ingredients

  • 1 egg
  • 1/2 cup sugar
  • 1 tablespoon flour
  • cheese
  • 1 can pineapple chunks, drained, save juice

Instructions

  1. Combine the egg, sugar, and flour to make a sweet mixture.
  2. Add pineapple juice gradually while cooking until the mixture thickens.
  3. Layer pineapple chunks and grated cheese in a small casserole dish.
  4. Pour the thickened sauce over the layers.
  5. Repeat the layering process.
  6. Chill the dish before serving.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 5.5g 7% DV
Carbs 54g 20% DV
Fiber 2g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 409.5mg 18% DV
Potassium 309.5mg 7% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 44.5mcg 5% DV
Vitamin C 11mg 12% DV
Calcium 210.8mg 16% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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