Pineapple Cheese Salad

Prep: 10 min Cook: 15 min Serves: 6

A sweet and creamy pineapple cheese salad that combines crushed pineapple, marshmallows, and cheese for a delightful treat. Perfect for summer gatherings or as a dessert, its contrast of fruitiness and richness appeals to those who enjoy nostalgic, comforting flavors with a touch of sweetness.

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Ingredients

  • 1 can crushed pineapple
  • 1/2 lb. marshmallows
  • 1/2 cup sugar
  • 1/4 lb. cheese
  • 1 tablespoon flour
  • 3 eggs

Instructions

  1. Put the eggs in a pan and cook until hard-boiled.
  2. Drain the crushed pineapple and add it to the eggs. Beat together.
  3. Add sugar and flour to the pineapple juice and cook until the mixture thickens.
  4. Pour the cooked juice over the pineapple, marshmallows, and cheese in a bowl.
  5. Stir the mixture and chill before serving.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 6.3g 8% DV
Carbs 75.1g 27% DV
Fiber 3.1g 11% DV
Sugar 11g 22% DV

Electrolytes

Sodium 542.8mg 24% DV
Potassium 361.3mg 8% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 169.5mcg 19% DV
Vitamin C 16mg 18% DV
Vitamin D 0.9mcg 5% DV
Calcium 294mg 23% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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