Pineapple Cheese Tarts

Prep: 20 min Cook: 20 min Serves: 6 Cuisine: American

Sweet pineapple and creamy cheese fill tender tart shells with a buttery graham cracker crust, perfect for a tropical-inspired dessert or snack that delights the palate.

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Ingredients

  • 3/4 cup fine graham wafer crumbs
  • 1 tablespoon sugar
  • 1 egg yolk
  • 1/4 teaspoon vanilla
  • 1 cup crushed pineapple well drained
  • 1/2 cup sour cream
  • 1/4 teaspoon vanilla
  • 3 tablespoons soft butter
  • 8 ounces cream cheese room temperature
  • 5 teaspoons sugar

Instructions

  1. Heat oven to 375°F (190°C).
  2. Butter 6 (5-ounce) custard cups.
  3. Measure and set aside 1 tablespoon of the graham cracker crumbs.
  4. Combine remaining crumbs with butter and 1 tablespoon sugar.
  5. Press about 2 tablespoons of this mixture firmly against the bottom and sides of each custard cup with a spoon.
  6. Beat cream cheese until fluffy.
  7. Beat in egg yolk, 5 tablespoons sugar, 1/4 teaspoon vanilla, and nutmeg.
  8. Stir in well-drained crushed pineapple.
  9. Beat egg white until stiff and fold into pineapple mixture.
  10. Spoon equal amounts of the mixture into each prepared cup.
  11. Set cups on a shallow pan and bake for 20 minutes.

Tips & Substitutions

For a more robust flavor, consider adding a pinch of nutmeg or cinnamon to the cream cheese mixture. If you don't have graham wafer crumbs, crushed digestive biscuits can be a great substitute. Ensure the pineapple is well-drained to prevent a soggy crust. You can also use a mix of sour cream and Greek yogurt for a creamier texture.

Serving Suggestions

These Pineapple Cheese Tarts are delightful on their own but can be elevated with a dollop of whipped cream or a drizzle of caramel sauce. Pair them with a refreshing fruit salad or serve alongside a scoop of vanilla ice cream for a complete dessert experience. They also make a lovely addition to a summer gathering or picnic.

Storage & Reheating

Store any leftover tarts in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving, as it can make the crust soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Cheese Tarts contains roughly 758 calories, with 16g protein, 20g carbohydrates, and 69g fat. It is an excellent source of protein (32% of the Daily Value), iron (25% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.

758 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 69g 88% DV
Carbs 19.8g 7% DV
Fiber 4.6g 16% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 113.8mg 5% DV
Potassium 253.2mg 5% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 218.4mcg 24% DV
Vitamin C 3.9mg 4% DV
Vitamin D 4.2mcg 21% DV
Calcium 198.4mg 15% DV
Iron 4.6mg 25% DV
Diet fit Low-carb
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the tarts are done baking?

The tarts are done when the edges are set and slightly golden, and the center has a slight jiggle. They will firm up as they cool. Keep an eye on them towards the end of the baking time to prevent overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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